Portsmouth, NH Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Portsmouth, NH
Self-Harming
ANGELA ISAIA
Hello, I'm Angela Isaia. For the past 11 years, I've dedicated my life to walking alongside individuals as they navigate the chall... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCMHC
Female
Hello, I'm Angela Isaia. For the past 11 years, I've dedicated my life to walking alongside individuals as they navigate the challenging terrain of trauma and healing. My appr... More
Portsmouth, NH
Self-Harming
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Portsmouth, NH
Self-Harming
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Portsmouth, New Hampshire
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-Harming
Portsmouth, NH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-Harming
Portsmouth, NH
Tara West
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a c... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Life is often full of changes/transitions and I am here to support you with navigating these times of growth. I typically take a cognitive-behavioral (CBT) approach but am als... More
Self-Harming
Portsmouth, NH
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPCMH|LPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-Harming
Portsmouth, NH
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment. View Profile
Self-Harming
Portsmouth, NH
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Self-Harming
Portsmouth, NH
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCPC|LMHC|LCMHC|LPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Self-Harming
Portsmouth, NH
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Self-Harming
Portsmouth, NH
ALLISON CLARK
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus o... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCSW|LICSW
Female
Hi, I’m Allison, and I’m a therapist who works from a relational and attachment-informed lens. In our work together, I focus on creating a warm, gentle, and grounded space... More
Self-Harming
Portsmouth, NH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Self-Harming
Portsmouth, NH
STEFANIE FOX
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background... More
Self-Harming
Portsmouth, NH
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Self-Harming
Portsmouth, NH
GINA PITOCCHELLI
Welcome! I am a seasoned Christian Psychiatric Nurse Practitioner with a great deal of medical, psychiatric background and life ex... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Welcome! I am a seasoned Christian Psychiatric Nurse Practitioner with a great deal of medical, psychiatric background and life experience. I am from New Hampshire and reside ... More
Self-Harming
Portsmouth, NH
ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
Self-Harming
Portsmouth, NH
JENNIFER BURNS
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCMHC|LMHC
Female
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili... More
Self-Harming
Portsmouth, NH
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growt... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental h... More
Self-Harming
Portsmouth, NH
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Portsmouth, New Hampshire
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-Harming
Portsmouth, NH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Portsmouth, New Hampshire

Portsmouth, New Hampshire, a vibrant waterside city renowned for its rich history and cultural diversity, is home to approximately 21,000 residents. Its bustling downtown area, historic landmarks, and proximity to the beautiful Piscataqua River and Atlantic Ocean make it a unique place to live and work.

Key Mental-Health Concerns for Portsmouth Residents

Depression, anxiety disorders, and substance abuse are prevalent concerns amongst Portsmouth residents, mirroring the statewide trends reported by CDC. New Hampshire also experiences high rates of suicide, as noted by the NIMH.

Access to Care & Providers in Portsmouth

Portsmouth residents have access to an array of mental health services, both public and private. Crisis lines are available, as well as community organizations like Seacoast Mental Health Center. Notably, Portsmouth Regional Hospital offers comprehensive mental health treatment in Portsmouth, New Hampshire.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portsmouth.
  • Many providers offer EMDR and trauma-focused care, addressing the needs of those with PTSD and other trauma-related conditions.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans and military personnel.

Local Policies & Stressors

A thriving tourism industry and a high cost of living can contribute to stress for Portsmouth residents. Additionally, changing climate conditions and the potential for severe storms can cause anxiety and concern.

Take the Next Step

Ready to prioritize your wellbeing? Start by exploring therapy in Portsmouth, New Hampshire. Find a licensed therapist in Portsmouth, New Hampshire today.