Portsmouth, NH Group Therapy Therapists

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Portsmouth, NH
Group Therapy
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Group Therapy
Portsmouth, NH
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Group Therapy
Portsmouth, NH
Maxine Notice
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical wo... More
Therapist
Offers online care for Portsmouth, New Hampshire
Other
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a varie... More
Who might be a good fit for Maxine?
People experiencing depression or those wanting to strengthen coping skills for life transitions could benefit from Maxine Notice’s focused therapeutic work. Maxine integrates evidence-based practices like cognitive behavioral therapy and solution-focused interventions to help clients create personalized action plans that address their unique challenges and goals. View Profile
Group Therapy
Portsmouth, NH
Linda Perry
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD... More
Who might be a good fit for Linda?
Linda Perry may support individuals who want to explore coping with anxiety, depression, and trauma through a cognitive-behavioral and solution-focused lens. She emphasizes teaching practical strategies to help clients identify and transform challenging thoughts and behaviors while encouraging healthy self-care habits. View Profile
Group Therapy
Portsmouth, NH
PAMELA PIERCE
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t... More
Who might be a good fit for Pamela?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Pamela Pierce’s style of care. She provides a supportive, nonjudgmental space through telemedicine, helping adults explore treatment options that address symptoms impacting daily and occupational functioning. View Profile
Group Therapy
Portsmouth, NH
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Group Therapy
Portsmouth, NH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Group Therapy
Portsmouth, NH
JENNIFER BOYER
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing buildin... More
Therapist
Offers online care for Portsmouth, New Hampshire
LMHC|LCMHC
Female
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experie... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or depression may appreciate the methods Jennifer Boyer incorporates into her practice. She takes an eclectic, strengths-based approach that emphasizes positivity and collaborative problem-solving to support clients in reaching their personal goals. View Profile
Group Therapy
Portsmouth, NH
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Portsmouth, New Hampshire
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Group Therapy
Portsmouth, NH
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Portsmouth, New Hampshire
LCPC|LPC|LCMHC|LMHC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Group Therapy
Portsmouth, NH
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Group Therapy
Portsmouth, NH
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Portsmouth, New Hampshire
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Group Therapy
Portsmouth, NH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Group Therapy
Portsmouth, NH
Pamela Babers
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc... More
Who might be a good fit for Pamela?
Pamela Babers may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction. Her eclectic approach blends evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with person-centered care, supporting clients across a broad range of adult life stages. View Profile
Group Therapy
Portsmouth, NH
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Group Therapy
Portsmouth, NH
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Group Therapy
Portsmouth, NH
Bianca Asteris
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Bianca Asteris, LICSW, is a Licensed Independent Clinical Social Worker with over 5 years of experience supporting adolescents and adults through trauma, anxiety, ADHD, OCD, a... More
Who might be a good fit for Bianca?
Individuals or couples navigating trauma, anxiety, or the complexities of neurodiversity may find alignment with the strategies and frameworks utilized by Bianca Asteris. Her approach integrates evidence-based therapies like CBT and Solution-Focused Therapy within a compassionate, affirming space that honors each client’s unique experiences and goals. View Profile
Group Therapy
Portsmouth, NH
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Who might be a good fit for Yvonne?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Yvonne Amune. Her approach emphasizes creating a safe and supportive environment, which can be especially helpful for those managing complex mental health concerns such as anxiety, trauma, or ADHD. View Profile
Group Therapy
Portsmouth, NH
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Group Therapy
Portsmouth, NH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portsmouth, New Hampshire

Portsmouth, New Hampshire, a vibrant waterside city renowned for its rich history and cultural diversity, is home to approximately 21,000 residents. Its bustling downtown area, historic landmarks, and proximity to the beautiful Piscataqua River and Atlantic Ocean make it a unique place to live and work.

Key Mental-Health Concerns for Portsmouth Residents

Depression, anxiety disorders, and substance abuse are prevalent concerns amongst Portsmouth residents, mirroring the statewide trends reported by CDC. New Hampshire also experiences high rates of suicide, as noted by the NIMH.

Access to Care & Providers in Portsmouth

Portsmouth residents have access to an array of mental health services, both public and private. Crisis lines are available, as well as community organizations like Seacoast Mental Health Center. Notably, Portsmouth Regional Hospital offers comprehensive mental health treatment in Portsmouth, New Hampshire.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portsmouth.
  • Many providers offer EMDR and trauma-focused care, addressing the needs of those with PTSD and other trauma-related conditions.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans and military personnel.

Local Policies & Stressors

A thriving tourism industry and a high cost of living can contribute to stress for Portsmouth residents. Additionally, changing climate conditions and the potential for severe storms can cause anxiety and concern.

Take the Next Step

Ready to prioritize your wellbeing? Start by exploring therapy in Portsmouth, New Hampshire. Find a licensed therapist in Portsmouth, New Hampshire today.