Bayonne, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bayonne, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un...
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Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he...
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Who might be a good fit for Danielle?
Danielle Napoli may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She integrates a trauma-informed, anti-oppressive approach tailored to each individual’s unique experience, drawing from multiple evidence-based methods to support clients in building practical coping skills within a safe and collaborative space.
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• Parent/Child or Partner Relational Problems • Dating Violence/Abuse • Obsessions and Compulsions • Linda received her Ma...
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• Parent/Child or Partner Relational Problems • Dating Violence/Abuse • Obsessions and Compulsions • Linda received her Masters Degree in Clinical Social Work in 2002 ...
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Who might be a good fit for Linda?
Linda Schmidt may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, addiction, or relational difficulties. She integrates evidence-based therapies with attention to clients’ broader life contexts, fostering a supportive space to build resilience and personal growth.
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Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a...
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Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,...
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Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges.
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
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Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care.
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find...
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu...
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Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences.
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity.
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
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Who might be a good fit for Rachel?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rachel Flaherty. Their person-centered style blends compassion with evidence-based techniques, creating a validating and non-judgmental space that honors diverse identities and experiences.
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo...
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Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the...
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Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives.
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
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Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
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Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and...
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Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin...
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Who might be a good fit for Daniel?
Daniel Girard-domena may be a strong resource for individuals looking to develop strategies for managing stress, depression, or life transitions. He incorporates cognitive behavioral approaches to help clients build positive coping skills and gain a deeper understanding of their experiences within the context of their relationships and daily lives.
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities.
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Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults throug...
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Claire Thombs, LCSW, is a licensed clinical social worker with over a decade of post-licensure experience supporting adults through anxiety, depression, grief and loss, women�...
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Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c...
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Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce...
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Who might be a good fit for Vidalynn?
Vidalynn Asiamahasare may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer a compassionate, evidence-based framework. Her approach integrates culturally sensitive care and trauma-informed techniques, supporting individuals across diverse backgrounds and life stages with kindness and respect.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth.
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit...
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc...
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Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her B...
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Maria is a Licensed Clinical Social Worker, who has been providing psychotherapy services since 2005. Maria initially earned her Bachelor degree in Liberal Arts from Rutgers U...
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Who might be a good fit for Maria?
Clients working through anxiety, trauma, or addiction and looking for integrative therapy support might engage well with Maria Dias’s approach. She blends various evidence-based methods like trauma-focused CBT and mindfulness with a compassionate, individualized style that emphasizes a safe, non-judgmental space to explore personal goals at a comfortable pace.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges.
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