East Orange, NJ Therapy for Coping Skills

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Coping Skills
CHERYL GARDNER
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide... More
Therapist
Offers online care for East Orange, New Jersey
LPCC|LPC|LMHC
Female
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength... More
Who might be a good fit for Cheryl?
Cheryl Gardner may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates collaborative, evidence-based approaches like CBT and DBT to help clients build practical skills they can apply beyond therapy. View Profile
East Orange, NJ
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Orange, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
East Orange, NJ
Coping Skills
MORGAN BURGESS
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if... More
Who might be a good fit for Morgan?
People seeking clarity around life transitions or support navigating complex emotions may find Morgan Burgess’s approach fitting. Drawing on an eclectic style shaped by diverse cultural experiences and years of work in both government and private practice, she centers the individual’s story to help piece together a path toward wholeness. View Profile
East Orange, NJ
Coping Skills
CLAUDINE CHIARMONTE
Hi, I'm happy you are here! Become the BELOVED you SEEK! Enhance your relationship and heal your past and open up to all you desi... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
Hi, I'm happy you are here! Become the BELOVED you SEEK! Enhance your relationship and heal your past and open up to all you desire. Stop repeating arguments and start commun... More
Who might be a good fit for Claudine?
Claudine Chiarmonte offers an approach that may suit individuals focusing on improving communication and building secure, healthy relationships. She creates a supportive, nonjudgmental space tailored to each person’s needs, incorporating attachment-based methods to help clients deepen connections with themselves and others. View Profile
East Orange, NJ
Coping Skills
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Who might be a good fit for Sophia?
People experiencing anxiety and looking for a therapist with experience in supporting those facing life transitions might consider Sophia Harbove’s style of care. She offers a compassionate, nonjudgmental space tailored to help clients build awareness and find practical frameworks for lasting change. View Profile
East Orange, NJ
Coping Skills
SHANNON PAVAS
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you... More
Who might be a good fit for Shannon?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Shannon Pavas’s style of care. She creates a safe, supportive space that encourages self-appreciation and healing while addressing challenges like relationship difficulties and life transitions. View Profile
East Orange, NJ
Coping Skills
VICTORIA PANNA
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Female
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
East Orange, NJ
Coping Skills
WILBER ESPINOSA
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren... More
Nurse Practitioner
Offers online care for East Orange, New Jersey
PMHNP
Male
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ⚠�... More
Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms. View Profile
East Orange, NJ
Coping Skills
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for East Orange, New Jersey
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
East Orange, NJ
Coping Skills
RYAN PUEBLA
I work with clients ages 13+ navigating anxiety, stress, trauma, grief, and relationship challenges, including issues related to c... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Male
I work with clients ages 13+ navigating anxiety, stress, trauma, grief, and relationship challenges, including issues related to cultural identity, family conflict, and childh... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or improving coping skills might consider working with Ryan Puebla. He integrates strengths-based strategies and trauma-informed approaches like ACT, DBT, and IFS to help individuals move toward a more meaningful life. View Profile
East Orange, NJ
Coping Skills
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic... More
Therapist
Offers online care for East Orange, New Jersey
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti... More
Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience. View Profile
East Orange, NJ
Coping Skills
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
East Orange, NJ
Coping Skills
TAKIRA VICTORIN
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurt... More
Therapist
Offers online care for East Orange, New Jersey
LMHC|LPC
Female
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of... More
Who might be a good fit for Takira?
Takira Victorin may be well-suited to individuals who value a collaborative and compassionate therapy style in managing emotional balance and relationship challenges. Her approach integrates practical strategies with emotional insight, supporting clients in breaking free from repetitive patterns and fostering clearer communication and healthier connections. View Profile
East Orange, NJ
Coping Skills
DESIREE LINTON
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Female
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued ... More
Who might be a good fit for Desiree?
Desiree Linton may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to perinatal and women’s mental health. She provides a compassionate, person-centered space that encourages exploring emotions and relationships in a supportive, nonjudgmental way. View Profile
East Orange, NJ
Coping Skills
NANA ABENA OSAFO
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adol... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
I am both a lawyer and a licensed clinical social worker (LCSW), bringing a unique perspective to supporting high-functioning adolescents and adults who are striving to balanc... More
Who might be a good fit for Nana Abena?
People seeking clarity around managing stress or support navigating life transitions may find Nana Abena Osafo’s approach fitting. She integrates evidence-based methods within a safe, nonjudgmental space to help individuals and families build coping skills and find greater balance amid life’s demands. View Profile
East Orange, NJ
Coping Skills
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship. View Profile
East Orange, NJ
Coping Skills
WALTER DAVIS
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with w... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Male
I've provided mental health services within rural Missouri countryside and urban locations in St. Louis and New York, along with work within every level of care (outpatient, i... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
East Orange, NJ
Coping Skills
ALEXANDER DOWD
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ... More
Therapist
Offers online care for East Orange, New Jersey
LCSW
Male
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to... More
Who might be a good fit for Alexander?
Alexander Dowd offers an approach that may suit individuals focusing on building practical skills to manage anxiety, mood disorders, or family challenges. He works collaboratively to create personalized plans, integrating psychodynamic and cognitive behavioral techniques alongside mindfulness and trauma-informed care to support clients across various life situations. View Profile
East Orange, NJ
Coping Skills
SONJA WELCH
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide... More
Therapist
Offers online care for East Orange, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide a nonjudgmental, compassionate, and safe spa... More
Who might be a good fit for Sonja?
Sonja Welch may align well with adults who are working through issues such as anxiety, depression, or major life transitions. She creates a compassionate space that encourages self-exploration and uses Cognitive Behavioral Therapy alongside narrative approaches to help clients develop practical coping skills and foster long-term emotional well-being. View Profile
East Orange, NJ
Coping Skills
MALKA POLONETSKY
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges.... More
Therapist
Offers online care for East Orange, New Jersey
LPC|LMHC
Female
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT,... More
Who might be a good fit for Malka?
Malka Polonetsky may support individuals who want to explore healing from anxiety, trauma, and relationship challenges through a CBT- and EMDR-informed lens. She creates a compassionate, safe environment that encourages clients to develop practical coping skills and foster meaningful personal growth. View Profile
East Orange, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.