Hoboken, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hoboken, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hoboken, NJ
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hoboken, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Hoboken, NJ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hoboken, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hoboken, NJ
CHEROKEE CABELL
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the ... More
Therapist
Offers online care for Hoboken, New Jersey
LCSW
Female
Hello, I'm Cherokee Cabell. As a Licensed Clinical Social Worker, author, and entrepreneur, I have dedicated over 15 years to the mental health field, driven by a deep-rooted ... More
Self-help Apps
Hoboken, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hoboken, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hoboken, NJ
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Hoboken, New Jersey
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment. View Profile
Self-help Apps
Hoboken, NJ
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Hoboken, New Jersey
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Sarah Graham Payne may be a match for those interested in cognitive-behavioral and positive psychology approaches, particularly when facing challenges related to stress, trauma, or anxiety. She emphasizes tailoring treatment to each person’s unique experiences, including family dynamics, to support lasting balance and well-being. View Profile
Self-help Apps
Hoboken, NJ
ADETUTU SONEYE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. ... More
Nurse Practitioner
Offers online care for Hoboken, New Jersey
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. I specialize in the assessment, diagnosis, an... More
Self-help Apps
Hoboken, NJ
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Hoboken, New Jersey
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Self-help Apps
Hoboken, NJ
LaTia  Pierce
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassiona... More
Nurse Practitioner
Offers online care for Hoboken, New Jersey
PMHNP
Female
I am LaTia Pierce, a PMHNP with over 15 years of healthcare experience, passionate about mental health care. I provide compassionate, evidence-based treatment for diverse psyc... More
Self-help Apps
Hoboken, NJ
SERGIO RATO
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal gro... More
Therapist
Offers online care for Hoboken, New Jersey
LPC
Male
Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which i... More
Self-help Apps
Hoboken, NJ
CHINYERE UBAH
Chinyere Ubah is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a graduate... More
Nurse Practitioner
Offers online care for Hoboken, New Jersey
PMHNP
Female
Chinyere Ubah is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a graduate degree (FNP) from Rutgers University, New Je... More
Self-help Apps
Hoboken, NJ
PATRICIA KENNEY
I am a Licensed Clinical Social Worker in New Jersey with over 27 years of experience as a therapist. I earned my MSW from Widener... More
Therapist
Offers online care for Hoboken, New Jersey
LCSW
Female
I am a Licensed Clinical Social Worker in New Jersey with over 27 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worke... More
Self-help Apps
Hoboken, NJ
OLUCHI EKE
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person... More
Nurse Practitioner
Offers online care for Hoboken, New Jersey
PMHNP
Female
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person-centered care to individuals struggling with... More
Self-help Apps
Hoboken, NJ
ALEXANDRA DEGIROLAMO
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Co... More
Therapist
Offers online care for Hoboken, New Jersey
LPC
Female
Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I ... More
Self-help Apps
Hoboken, NJ
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Hoboken, New Jersey
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Self-help Apps
Hoboken, NJ
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Hoboken, New Jersey
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Self-help Apps
Hoboken, NJ
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Hoboken, New Jersey
LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Self-help Apps
Hoboken, NJ
RUKIYA BLUFORD
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an ... More
Therapist
Offers online care for Hoboken, New Jersey
LPC
Female
Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental heal... More
Self-help Apps
Hoboken, NJ
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Hoboken, New Jersey
LICSW|LCSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Self-help Apps
Hoboken, NJ