Hoboken, NJ Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Hoboken, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
More
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
View Profile
I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variet...
More
I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variety of mental health settings. My professional ...
More
Who might be a good fit for Ashley?
Ashley Flewellen may work particularly well with those looking to build skills around emotional regulation and coping. Her eclectic approach is designed to support children, teens, and young adults as they explore strategies for managing challenges like anxiety, ADHD, and family conflict while fostering self-care and personal growth.
View Profile
Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s...
More
Hello, I’m Dr. Clover,
I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o...
More
Who might be a good fit for Clover?
Clover Beauduy may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative approach blends evidence-based therapies like CBT and Solution-Focused Therapy with a person-centered focus, creating a supportive space where clients can develop practical coping strategies and foster lasting personal growth.
View Profile
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ...
More
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine...
More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships.
View Profile
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job...
More
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu...
More
Who might be a good fit for Rikki Lyn?
Rikki Lyn Mccarthy may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her person-centered approach integrates mindfulness and positive psychology techniques, creating a supportive space that encourages both healing and personal growth.
View Profile
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depr...
More
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about ...
More
Who might be a good fit for Robert?
Robert Jensen offers an approach that may suit individuals focusing on rebuilding strength and living more authentically amid life’s challenges. His straightforward, no-judgment style draws on therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting clients through anxiety, grief, and complex emotions with real, meaningful conversations.
View Profile
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ...
More
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv...
More
Who might be a good fit for Schaune?
Schaune Gamble may be well-suited to individuals who value a supportive and collaborative therapeutic space in managing mood and anxiety-related challenges. She incorporates personalized methods, including art and music therapy, to create a warm environment where clients can explore their stories and work toward healing at their own pace.
View Profile
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
View Profile
Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you stru...
More
Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and heal...
More
Who might be a good fit for Theresa?
People experiencing feelings of being stuck and looking for a therapist with experience in addressing mind, body, and spirit connections might consider Theresa Hicks’ style of care. She integrates a whole self-approach with measurable goals, creating a space for clients to work through challenges like anxiety, depression, and relationship difficulties with compassion and evidence-based techniques.
View Profile
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is...
More
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative...
More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills.
View Profile
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with acti...
More
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the ...
More
Who might be a good fit for Evelyn?
Clients in need of guidance around managing anxiety, grief, or trauma could benefit from Evelyn Nieves’s approach. Her experience working with veterans, older adults, and those facing life transitions informs a mind-body and trauma-focused approach that supports healing on multiple levels.
View Profile
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
More
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
View Profile
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
More
Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment.
View Profile
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of...
More
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces...
More
Who might be a good fit for Kathryn?
Kathryn Badger may be well-suited to individuals who value a trauma-informed and skills-based approach in managing mood disorders and anxiety. She integrates therapies like CBT, DBT, and EMDR to create a supportive space tailored to those working through complex emotions or difficult life transitions.
View Profile
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un...
More
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache...
More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals.
View Profile
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
More
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns.
View Profile
Hi there, I'm Funmi
Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Ge...
More
Hi there, I'm Funmi
Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, and PTSD. ...
More
Who might be a good fit for Fausat?
Clients seeking structured support for mood and anxiety disorders or looking to improve their understanding of mental health symptoms might consider working with Fausat Odubiyi. She incorporates psychoeducation and a compassionate approach to help individuals, especially older adults, feel safe and informed throughout their care.
View Profile
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling w...
More
Hi! In a Licensed Clinical Social Worker in New Jersey. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, ch...
More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsey Jordan incorporates into her practice. Her neurodiverse-friendly and trauma-informed approach creates space for exploring emotions and experiences at a comfortable pace, with tailored strategies that honor each person’s unique journey.
View Profile
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your int...
More
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be...
More
Who might be a good fit for Rachel?
Rachel Wilson offers an approach that may suit individuals focusing on healing from pregnancy-related experiences or seeking support through life transitions and self-esteem challenges. She integrates compassionate care with cognitive behavioral therapy to help clients address emotional patterns and build intentional, balanced ways of living.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.