Jackson, NJ Cognitive Behavioral Therapy (CBT) Therapists
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Cognitive Behavioral Therapy (CBT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jackson, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Jackson, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in t...
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With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in the mental health field. Holding degrees from ...
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Who might be a good fit for Patrick?
Patrick Clinton may work particularly well with those looking to build skills around managing anxiety, trauma, or grief. His integrative approach, drawing from therapies like CBT, DBT, and mindfulness, supports adults, couples, and families facing diverse emotional and life transition challenges.
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Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nu...
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Nice to meet you! I'm Oyebola, the founder and owner of Restore Ark Healthcare. I'm a board-certified Psychiatric Mental Health Nurse Practitioner in New Jersey with over 13 y...
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Who might be a good fit for Oyebola?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Oyebola Asenuga’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management, emphasizing a collaborative and flexible care plan tailored to each individual’s unique needs.
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, ...
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Cristina Reamon, LCSW, is a licensed clinical social worker with over 11 years of experience specializing in anxiety, depression, trauma, grief, and self-esteem issues. She ha...
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Who might be a good fit for Cristina?
Cristina Reamon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood regulation. She offers a compassionate and personalized approach that draws from therapies like CBT, DBT, and ACT, creating a supportive space where clients can build emotional resilience and address challenges such as perfectionism and people-pleasing.
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ...
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"She's great.
But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from...
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Who might be a good fit for Isra?
Isra Shaikh may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates collaborative goal-setting and evidence-based approaches like CBT and DBT to support clients in fostering resilience and uncovering their strengths.
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Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your int...
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Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be...
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Who might be a good fit for Rachel?
Rachel Wilson offers an approach that may suit individuals focusing on healing from pregnancy-related experiences or seeking support through life transitions and self-esteem challenges. She integrates compassionate care with cognitive behavioral therapy to help clients address emotional patterns and build intentional, balanced ways of living.
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Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust...
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Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard...
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Who might be a good fit for Themistoklis?
Clients in need of guidance around emotional challenges such as grief, depression, or mood disorders could benefit from Themistoklis Bakelas’s approach. His work integrates evidence-based therapies like ACT and CBT to foster a safe and trusting environment where adults can explore growth and healing.
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I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as acade...
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I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as academic backgrounds in genetics and computer scie...
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Who might be a good fit for Saima?
Clients facing concerns such as anxiety, mood disorders, or relationship challenges may connect with the techniques and structure offered by Saima Sandhu. Her integrative approach, which combines evidence-based therapies like CBT and DBT with cultural and spiritual sensitivity, supports individuals and couples seeking clarity and lasting growth.
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Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Pr...
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Hi! I am Dr. Rita Itondo, a doctoral prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Primary Care NP (ANP-C) based in New Jersey. I ...
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Who might be a good fit for Rita?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Rita Itondo, where applicable. Her approach integrates cognitive behavioral therapy and motivational interviewing alongside medication management, supporting those seeking comprehensive psychiatric care.
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Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders...
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Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ...
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Who might be a good fit for Arti?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Arti Maharaj. She integrates person-centered guidance with a blend of evidence-based therapies and culturally sensitive approaches, including mind-body connections and energy practices, to tailor care that honors each individual’s unique experience.
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit...
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc...
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Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges.
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
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I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
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Who might be a good fit for Alexander?
Alexander Dowd offers an approach that may suit individuals focusing on building practical skills to manage anxiety, mood disorders, or family challenges. He works collaboratively to create personalized plans, integrating psychodynamic and cognitive behavioral techniques alongside mindfulness and trauma-informed care to support clients across various life situations.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Jackson, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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• Parent/Child or Partner Relational Problems • Dating Violence/Abuse • Obsessions and Compulsions • Linda received her Ma...
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• Parent/Child or Partner Relational Problems • Dating Violence/Abuse • Obsessions and Compulsions • Linda received her Masters Degree in Clinical Social Work in 2002 ...
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Who might be a good fit for Linda?
Linda Schmidt may be a match for those interested in a strengths-based, collaborative approach, particularly when facing challenges like anxiety, addiction, or relational difficulties. She integrates evidence-based therapies with attention to clients’ broader life contexts, fostering a supportive space to build resilience and personal growth.
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find...
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Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu...
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Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood.
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
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Who might be a good fit for Sabrina?
Sabrina Smithhargroves may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive experience working with diverse populations, including teens and adults, supports a practical approach that emphasizes finding the right words and strategies to address emotional challenges and improve coping skills.
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