Jersey City, NJ Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Jersey City, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Jersey City, NJ
Coping Skills
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Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical exp...
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Hi, I am Errol Victory, a Licensed Professional Counselor (LPC) with the State of New Jersey with over eight years of clinical experience. To seek professional counseling take...
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Who might be a good fit for Errol?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Errol Victory incorporates into his practice. He uses a Cognitive Behavioral Therapy approach that supports clients in developing practical coping skills while addressing emotional and behavioral challenges.
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Jersey City, NJ
Coping Skills
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I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love,...
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I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentical...
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Who might be a good fit for Tracey?
Tracey Cobb may be well-suited to individuals who value person-centered support in managing anxiety and self-esteem. She creates a space that honors cultural identity and lived experience, helping clients cultivate self-love and authenticity through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
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Jersey City, NJ
Coping Skills
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Hi. I'm Steve.
Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hur...
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Hi. I'm Steve.
Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder wh...
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Who might be a good fit for Steven?
People experiencing difficulty managing intense emotions, or those wanting to strengthen skills in anticipating and calming emotional responses, could benefit from Steven Woodward’s focused therapeutic work. He uses a collaborative approach rooted in cognitive behavioral therapy to help clients understand their patterns and develop practical strategies for lasting change.
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Jersey City, NJ
Coping Skills
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i...
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�...
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Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing.
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Jersey City, NJ
Coping Skills
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Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner!
Do you have a desire to navigate t...
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Hello, my name is Uche O’Keem and I am a Family Psychiatric/Mental Health Nurse Practitioner!
Do you have a desire to navigate through life with ease and achieve your goals ...
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Who might be a good fit for Uche?
Clients seeking structured support for managing anxiety, depression, or mood disorders might consider working with Uche Okeem. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and faith-based strategies to support mental health stabilization and personal growth across the lifespan.
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Jersey City, NJ
Coping Skills
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Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal gro...
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Hello, my name is Sergio and I practice a Humanistic approach which focuses on an individual's inherent and continued personal growth. I have over ten years experience which i...
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Who might be a good fit for Sergio?
Those managing concerns related to mood disorders or family conflict may appreciate the methods Sergio Rato incorporates into his practice. His humanistic approach emphasizes personal growth and connection, offering support to adults and families navigating life transitions and emotional challenges.
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Jersey City, NJ
Coping Skills
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I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a de...
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I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals throu...
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Who might be a good fit for Carolyn?
People experiencing anxiety and looking for a therapist with experience in life transitions might consider Carolyn Mateo’s style of care. She offers a compassionate, humanistic approach that emphasizes creating a safe and nurturing space for clients to explore their emotions and challenges across various stages of life.
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Jersey City, NJ
Coping Skills
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
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Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being.
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Jersey City, NJ
Coping Skills
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For same day appointments please inbox me.
No🚫 stimulants 🚫 benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren...
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For same day appointments please inbox me.
No🚫 stimulants 🚫 benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫
⚠�...
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Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms.
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Jersey City, NJ
Coping Skills
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S...
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ...
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Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back.
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Jersey City, NJ
Coping Skills
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W...
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in...
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Who might be a good fit for Dawn?
Dawn Romeo may be a match for those interested in a mind-body approach, particularly when facing life transitions or challenges like anxiety and depression. Her compassionate, down-to-earth style integrates evidence-based techniques with mindfulness to help clients reconnect with their strengths and foster lasting balance and confidence.
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Jersey City, NJ
Coping Skills
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Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo...
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Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ...
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Who might be a good fit for Josephine?
Individuals focused on improving communication and managing anxiety may find support in Josephine Mixson’s work. Her client-centered approach blends cognitive behavioral techniques and mindfulness, with attention to trauma and spiritual values, offering a collaborative space for individuals, couples, and families.
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Jersey City, NJ
Coping Skills
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
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Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
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Jersey City, NJ
Coping Skills
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic...
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti...
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Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience.
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Jersey City, NJ
Coping Skills
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting.
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Jersey City, NJ
Coping Skills
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav...
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I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel...
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Who might be a good fit for Ericca?
Ericca Keithscott may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life stressors. Her approach emphasizes building coping skills and perspective shifts, supporting teens and adults as they work toward greater resilience and well-being.
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Jersey City, NJ
Coping Skills
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
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As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
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Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment.
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Jersey City, NJ
Coping Skills
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation.
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Jersey City, NJ
Coping Skills
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Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily li...
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Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? A...
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Who might be a good fit for Anthony?
Clients seeking structured support for managing stress, emotional regulation, or addictive behaviors might consider working with Anthony Gesumaria. He incorporates cognitive behavioral therapy techniques to help develop healthy coping skills and positive thinking habits, addressing challenges such as anxiety, depression, and trauma.
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Jersey City, NJ
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.