Montclair, NJ Mind-body approach Therapists
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Mind-body approach
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Montclair, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Montclair, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S...
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ...
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Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back.
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer...
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I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years but...
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Who might be a good fit for Marlena?
Individuals focused on improving mental health while managing challenges like anxiety or mood disorders may find support in Marlena Boeni’s work. Her combined approach of medication management alongside cognitive-behavioral and mind-body therapies offers a holistic framework tailored especially for older adults and those navigating life transitions.
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. W...
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Hi, I’m Dawn — a psychotherapist dedicated to helping clients heal, grow, and create lives that feel aligned and fulfilling. With over 20 years of experience supporting in...
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Who might be a good fit for Dawn?
Dawn Romeo may be a match for those interested in a mind-body approach, particularly when facing life transitions or challenges like anxiety and depression. Her compassionate, down-to-earth style integrates evidence-based techniques with mindfulness to help clients reconnect with their strengths and foster lasting balance and confidence.
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Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with acti...
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Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the ...
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Who might be a good fit for Evelyn?
Clients in need of guidance around managing anxiety, grief, or trauma could benefit from Evelyn Nieves’s approach. Her experience working with veterans, older adults, and those facing life transitions informs a mind-body and trauma-focused approach that supports healing on multiple levels.
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Dr. Kawira is a certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She has served in vario...
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Dr. Kawira is a certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She has served in various mental health settings, including Greyston...
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Who might be a good fit for Lukresia?
People experiencing anxiety or depression and looking for a therapist with experience in mood disorder management might consider Lukresia Kawira’s style of care. Her mind-body approach integrates holistic strategies that support both emotional and physical well-being, creating a space for clients aged 18 and older to explore healing.
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Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t...
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Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ...
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Who might be a good fit for Ryan?
People experiencing mood disorders and looking for a therapist with experience in mind-body approaches might consider Ryan Wooden’s style of care. He collaborates with clients to create personalized strategies that support long-term success, welcoming individuals ready to take an active role in their mental health journey.
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Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ...
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Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e...
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Who might be a good fit for Shannon?
Clients in need of guidance around anxiety, life transitions, or self-esteem could benefit from Shannon Evans’s approach. She emphasizes collaboration and creates a supportive, judgment-free space that encourages growth through practical, strength-based strategies tailored to diverse experiences.
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Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor E...
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Hello! I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I graduated with my Masters of Arts in Counselor Education from The College of New Jersey in Ma...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Pieller. Her eclectic and culturally sensitive approach supports individuals and families navigating mood disorders, trauma, and life transitions across a broad age range.
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
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Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being.
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Hello
I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling....
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Hello
I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s...
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Who might be a good fit for Caroline?
Caroline Hartshorne may work particularly well with those looking to build skills around coping and emotional understanding. She creates a collaborative, nonjudgmental space where clients can explore life transitions, anxiety, and relational challenges through relational and psychodynamic approaches that emphasize empowerment and insight.
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Chinyere Ubah is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a graduate...
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Chinyere Ubah is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a graduate degree (FNP) from Rutgers University, New Je...
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Who might be a good fit for Chinyere?
Chinyere Ubah may be a good match for people navigating complex mental health concerns who prefer a medication management framework. Her approach integrates personalized, evidence-based treatment alongside psychoeducation, supporting children, adolescents, and young adults as they work toward optimal mental health outcomes.
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns.
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across...
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Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in...
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Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
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I am a dual board-certified, experienced primary care and psychiatric mental health nurse practitioner. My approach is to target ...
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I am a dual board-certified, experienced primary care and psychiatric mental health nurse practitioner. My approach is to target the body as a whole, as the body system is in...
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Who might be a good fit for Barbara?
Barbara Darko may be a match for those interested in a holistic, person-centered approach, particularly when facing complex challenges like mood disorders or trauma. Her integrated focus on the interconnectedness of physical and mental health supports individuals seeking comprehensive care that addresses both body and mind.
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ...
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv...
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Who might be a good fit for Schaune?
Schaune Gamble may be well-suited to individuals who value a supportive and collaborative therapeutic space in managing mood and anxiety-related challenges. She incorporates personalized methods, including art and music therapy, to create a warm environment where clients can explore their stories and work toward healing at their own pace.
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My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin...
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My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you...
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Who might be a good fit for Shannon?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Shannon Pavas’s style of care. She creates a safe, supportive space that encourages self-appreciation and healing while addressing challenges like relationship difficulties and life transitions.
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