Newark, NJ Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Newark, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Newark, NJ
Coping Skills
LAUREN MORRISON
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol... More
Therapist
Offers online care for Newark, New Jersey
LPC
Female
Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling... More
Who might be a good fit for Lauren?
Lauren Morrison may be a match for those interested in family therapy and child-centered approaches, particularly when facing anxiety, eating disorders, or school-related challenges. Her background in school counseling and experience working with children, adolescents, and families supports a collaborative approach that integrates educational planning and emotional growth. View Profile
Newark, NJ
Coping Skills
CAMILLE FEOLA
I believe healing happens through both grit and grace — the courage to look honestly at what’s not working and the compassion ... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Female
I believe healing happens through both grit and grace — the courage to look honestly at what’s not working and the compassion to change without shame. As a Licensed Clinic... More
Who might be a good fit for Camille?
Clients seeking structured support for substance use or looking to improve emotional regulation might consider working with Camille Feola. Her collaborative, trauma-informed approach integrates cognitive-behavioral strategies and Motivational Interviewing to help clients build insight and create lasting, compassionate change at a comfortable pace. View Profile
Newark, NJ
Coping Skills
ANTHONY GESUMARIA
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily li... More
Therapist
Offers online care for Newark, New Jersey
LPC
Male
Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? A... More
Who might be a good fit for Anthony?
Clients seeking structured support for managing stress, emotional regulation, or addictive behaviors might consider working with Anthony Gesumaria. He incorporates cognitive behavioral therapy techniques to help develop healthy coping skills and positive thinking habits, addressing challenges such as anxiety, depression, and trauma. View Profile
Newark, NJ
Coping Skills
CAROLYN MATEO
I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a de... More
Therapist
Offers online care for Newark, New Jersey
LPC
Female
I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals throu... More
Who might be a good fit for Carolyn?
People experiencing anxiety and looking for a therapist with experience in life transitions might consider Carolyn Mateo’s style of care. She offers a compassionate, humanistic approach that emphasizes creating a safe and nurturing space for clients to explore their emotions and challenges across various stages of life. View Profile
Newark, NJ
Coping Skills
EVELYN NIEVES
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with acti... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Female
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the ... More
Who might be a good fit for Evelyn?
Clients in need of guidance around managing anxiety, grief, or trauma could benefit from Evelyn Nieves’s approach. Her experience working with veterans, older adults, and those facing life transitions informs a mind-body and trauma-focused approach that supports healing on multiple levels. View Profile
Newark, NJ
Coping Skills
ASHLEY FLEWELLEN
I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variet... More
Therapist
Offers online care for Newark, New Jersey
LPC
Female
I am a Licensed Professional Counselor with over 12 years of experience working with children, adolescents, and adults in a variety of mental health settings. My professional ... More
Who might be a good fit for Ashley?
Ashley Flewellen may work particularly well with those looking to build skills around emotional regulation and coping. Her eclectic approach is designed to support children, teens, and young adults as they explore strategies for managing challenges like anxiety, ADHD, and family conflict while fostering self-care and personal growth. View Profile
Newark, NJ
Coping Skills
STEVEN WOODWARD
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hur... More
Therapist
Offers online care for Newark, New Jersey
LPC
Male
Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder wh... More
Who might be a good fit for Steven?
People experiencing difficulty managing intense emotions, or those wanting to strengthen skills in anticipating and calming emotional responses, could benefit from Steven Woodward’s focused therapeutic work. He uses a collaborative approach rooted in cognitive behavioral therapy to help clients understand their patterns and develop practical strategies for lasting change. View Profile
Newark, NJ
Coping Skills
OLGA SECGINVALENTINE
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with ... More
Therapist
Offers online care for Newark, New Jersey
LPC|LMHC
Female
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with differen... More
Who might be a good fit for Olga?
Olga Secginvalentine offers an approach that may suit individuals focusing on improving their overall functioning and quality of life. She emphasizes a collaborative and supportive therapeutic environment, integrating cognitive behavioral techniques tailored to each person’s unique needs and cultural background. View Profile
Newark, NJ
Coping Skills
MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Nurse Practitioner
Offers online care for Newark, New Jersey
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ... More
Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life. View Profile
Newark, NJ
Coping Skills
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work ... More
Therapist
Offers online care for Newark, New Jersey
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing... More
Who might be a good fit for Tadayah?
Tadayah Pulliam may be well-suited to individuals who value culturally competent and holistic therapy in managing emotional and behavioral health challenges. Her approach integrates evidence-based methods like ACT, DBT, and EMDR to support children, adolescents, and adults working through issues such as anxiety, trauma, and life transitions. View Profile
Newark, NJ
Coping Skills
TRACEY COBB
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love,... More
Therapist
Offers online care for Newark, New Jersey
LPC
Female
I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentical... More
Who might be a good fit for Tracey?
Tracey Cobb may be well-suited to individuals who value person-centered support in managing anxiety and self-esteem. She creates a space that honors cultural identity and lived experience, helping clients cultivate self-love and authenticity through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. View Profile
Newark, NJ
Coping Skills
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Newark, New Jersey
LPCMH|LPC|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Newark, NJ
Coping Skills
SCHAUNE GAMBLE
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Female
At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv... More
Who might be a good fit for Schaune?
Schaune Gamble may be well-suited to individuals who value a supportive and collaborative therapeutic space in managing mood and anxiety-related challenges. She incorporates personalized methods, including art and music therapy, to create a warm environment where clients can explore their stories and work toward healing at their own pace. View Profile
Newark, NJ
Coping Skills
WILBER ESPINOSA
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 bupren... More
Nurse Practitioner
Offers online care for Newark, New Jersey
PMHNP
Male
For same day appointments please inbox me. No🚫 stimulants 🚫  benzodiazepines 🚫 Ambien 🚫Methadone🚫 buprenorphine🚫 NO PERINATAL PSYCHIATRY 🚫 ⚠�... More
Who might be a good fit for Wilber?
Wilber Espinosa may be a good match for people navigating anxiety, depression, or sleep difficulties who prefer a structured, therapy-informed framework without the use of stimulants or benzodiazepines. His patient-centered approach, combined with experience in CBT and DBT, supports individuals seeking to build coping skills and manage their mental health on their own terms. View Profile
Newark, NJ
Coping Skills
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
Newark, NJ
Coping Skills
MICHELLE DEVLUGT
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and an EMDRIA-Approved EMDR Thera... More
Therapist
Offers online care for Newark, New Jersey
LPC|LMHC
Female
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve the mos... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a good match for people navigating trauma and PTSD who prefer a short-term, focused therapeutic framework. Her approach combines EMDR with traditional talk therapy, tailoring sessions to individual needs while aiming to address deep-seated challenges within a limited number of visits. View Profile
Newark, NJ
Coping Skills
ERICCA KEITHSCOTT
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and hav... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from the University of Connecticut and have been practicing for 5 years. I stive to hel... More
Who might be a good fit for Ericca?
Ericca Keithscott may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life stressors. Her approach emphasizes building coping skills and perspective shifts, supporting teens and adults as they work toward greater resilience and well-being. View Profile
Newark, NJ
Coping Skills
AMNERIS ROSARIO GURIDYS
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too ... More
Therapist
Offers online care for Newark, New Jersey
LPC|LMHC
Female
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet,"... More
Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times. View Profile
Newark, NJ
Coping Skills
AUSTIN GILTUS
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist ded... More
Therapist
Offers online care for Newark, New Jersey
LCSW
Male
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassi... More
Who might be a good fit for Austin?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Austin Giltus incorporates into his practice. His use of diverse evidence-based approaches and cultural sensitivity offers tailored support for clients from various backgrounds, including those navigating sexual health or LGBTQ+ related issues. View Profile
Newark, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.