North Bergen, NJ Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for North Bergen, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
North Bergen, NJ
Coping Skills
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you stru... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and heal... More
Who might be a good fit for Theresa?
People experiencing feelings of being stuck and looking for a therapist with experience in addressing mind, body, and spirit connections might consider Theresa Hicks’ style of care. She integrates a whole self-approach with measurable goals, creating a space for clients to work through challenges like anxiety, depression, and relationship difficulties with compassion and evidence-based techniques. View Profile
North Bergen, NJ
Coping Skills
HUMA RAJA
Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m... More
Who might be a good fit for Huma?
Huma Raja may support individuals who want to explore identity and life transitions through a psychodynamic-informed lens. Her compassionate and collaborative approach integrates evidence-based therapies while honoring each person’s unique experiences and cultural background. View Profile
North Bergen, NJ
Coping Skills
REBEKAH PEREZ
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral ... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree... More
Who might be a good fit for Rebekah?
Rebekah Perez may support individuals who want to explore neurodiversity and trauma through an eclectic-informed lens. Her approach integrates a broad range of techniques tailored for clients across different ages, with a focus on virtual engagement that can meet the needs of children, teens, and adults managing ADHD, anxiety, or family-related challenges. View Profile
North Bergen, NJ
Coping Skills
EVELYN NIEVES
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with acti... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults and with active military members and veterans both in the ... More
Who might be a good fit for Evelyn?
Clients in need of guidance around managing anxiety, grief, or trauma could benefit from Evelyn Nieves’s approach. Her experience working with veterans, older adults, and those facing life transitions informs a mind-body and trauma-focused approach that supports healing on multiple levels. View Profile
North Bergen, NJ
Coping Skills
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
North Bergen, NJ
Coping Skills
KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Kathryn Badger may be well-suited to individuals who value a trauma-informed and skills-based approach in managing mood disorders and anxiety. She integrates therapies like CBT, DBT, and EMDR to create a supportive space tailored to those working through complex emotions or difficult life transitions. View Profile
North Bergen, NJ
Coping Skills
AMNERIS ROSARIO GURIDYS
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too ... More
Therapist
Offers online care for North Bergen, New Jersey
LPC|LMHC
Female
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet,"... More
Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times. View Profile
North Bergen, NJ
Coping Skills
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for North Bergen, New Jersey
LPCC|LMHC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
North Bergen, NJ
Coping Skills
DANTE MERCURIO
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER TH... More
Therapist
Offers online care for North Bergen, New Jersey
LP
Male
HI, I'M A LICENSED PSYCHOLOGIST WITH MORE THAN 30 YEARS OF EXPERIENCE HELPING PEOPLE OVERCOME THE ANXIETY, DEPRESSION, OR ANGER THAT IS HOLDING THEM BACK FROM ACHIEVING THEIR ... More
Who might be a good fit for Dante?
Dante Mercurio may be well-suited to individuals who value Rational Emotive Behavior Therapy in managing emotional challenges such as anxiety, depression, or anger. His approach focuses on identifying and reshaping unhelpful thinking patterns in a supportive environment, helping clients build healthier beliefs to better navigate life’s difficulties and pursue their goals. View Profile
North Bergen, NJ
Coping Skills
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�... More
Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing. View Profile
North Bergen, NJ
Coping Skills
DESIREE LINTON
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued ... More
Who might be a good fit for Desiree?
Desiree Linton may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to perinatal and women’s mental health. She provides a compassionate, person-centered space that encourages exploring emotions and relationships in a supportive, nonjudgmental way. View Profile
North Bergen, NJ
Coping Skills
JESSICA MCMAHON
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries. View Profile
North Bergen, NJ
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for North Bergen, New Jersey
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
North Bergen, NJ
Coping Skills
SAMANTHA POWELL
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work wit... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work with a wide range of mental health concerns from... More
Who might be a good fit for Samantha?
Clients in need of guidance around managing anxiety, life transitions, or relationship concerns could benefit from Samantha Powell’s approach. She integrates cognitive behavioral techniques with mindfulness and psychoeducation to create a collaborative and engaging space for growth. View Profile
North Bergen, NJ
Coping Skills
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for North Bergen, New Jersey
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
North Bergen, NJ
Coping Skills
JOSEPHINE MIXSON
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice fo... More
Therapist
Offers online care for North Bergen, New Jersey
LPC
Female
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you ... More
Who might be a good fit for Josephine?
Individuals focused on improving communication and managing anxiety may find support in Josephine Mixson’s work. Her client-centered approach blends cognitive behavioral techniques and mindfulness, with attention to trauma and spiritual values, offering a collaborative space for individuals, couples, and families. View Profile
North Bergen, NJ
Coping Skills
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
North Bergen, NJ
Coping Skills
COURTNEY TERRY
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across... More
Therapist
Offers online care for North Bergen, New Jersey
LCSW
Female
Hi! I’m Courtney Terry, a Licensed Clinical Social Worker with 10 years of experience supporting individuals and families across New Jersey. I earned my Master’s degree in... More
Who might be a good fit for Courtney?
Courtney Terry may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, life transitions, or family conflicts. She integrates methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support clients of all ages in building resilience and self-compassion through meaningful, personalized change. View Profile
North Bergen, NJ
Coping Skills
CAITLIN REGAN
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ... More
Therapist
Offers online care for North Bergen, New Jersey
LMHC|LPC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ... More
Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed therapy lens. She creates a safe, accepting space for clients of various ages, incorporating approaches like DBT and gender-affirming therapy to address challenges such as anxiety, grief, and LGBTQ+ mental health. View Profile
North Bergen, NJ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.