Princeton, NJ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Princeton, New Jersey
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy servi...
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Davynte Pannell is an African American/ Indigenous, heterosexual, millenial male from Newark, NJ currently providing therapy services in Washington, D.C. as a Licensed Profess...
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Who might be a good fit for Davynte?
Davynte Pannell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Drawing on a diverse range of therapeutic approaches and his broad personal experiences, he offers tailored support that emphasizes listening deeply and empowering clients to transform challenges into growth.
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 20...
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Hello there! My name's Matt, nice to meet you!
I'd like to first give you a brief introduction to my background, which began in 2007 when I began working in the mental health ...
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Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment.
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals.
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Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden Univers...
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Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden University and my Doctoral from Grand Canyon Univers...
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Who might be a good fit for Abiola?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Abiola Saba, where applicable. Her approach integrates cognitive behavioral therapy and mindfulness techniques, supporting clients in managing symptoms and developing personalized plans for ongoing care.
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry ...
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Adedoyin Asimolowo is board-certified mental health nurse practitioner based in New Jersey with years of experience in Psychiatry . Adedoyin provides culturally competent care...
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Who might be a good fit for Adedoyin?
Adedoyin Asimolowo may align well with adults who are working through issues such as depression, anxiety, or trauma. His approach may particularly resonate with those seeking a blend of psychotherapy and psychopharmacological treatment, supported by mindfulness-based stress reduction techniques. His experience in providing culturally competent care can offer a comfortable space for individuals to discuss their psychological difficulties and navigate their recovery process.
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body...
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH...
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu...
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Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem.
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job...
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Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and cu...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec...
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Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem.
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work wit...
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Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 10 years now. I work with a wide range of mental health concerns from...
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Who might be a good fit for Samantha?
Samantha Powell may align well with adults who are working through issues such as anxiety, depression, or coping with life transitions. Particularly those in their young adulthood to middle age who are open to engaging in therapeutic work, such as cognitive behavioral therapy or mindfulness-based stress reduction, might find Samantha's approach beneficial.
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of mod...
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I am a firm believer that what most people want is to be listened to, non-judgmentally and with compassion. I use a variety of modalities in my practice, but they are all cent...
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Who might be a good fit for Jacqueline?
Clients working through anxiety, depression, or trauma and looking for compassionate, humanistic therapy support might engage well with Jacqueline Rose’s approach. She emphasizes creating a non-judgmental space where clients feel heard and validated, drawing from diverse methods tailored to individual needs.
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Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectiou...
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Welcome! I'm Dr Regina is a board-certified Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and infectious disease specialist. I received my Doctorate...
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Who might be a good fit for Regina?
Regina Inokon may work particularly well with those looking to build skills around managing life stress, burnout, and mood-related challenges. Her approach integrates mindfulness and culturally sensitive therapies, offering support tailored to young people and adults navigating complex emotional and psychiatric concerns.
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Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to ch...
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Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can...
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Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in supporting families and life transitions might consider Rachel Krauser’s style of care. Her approach combines evidence-based techniques like CBT and mindfulness with a compassionate focus on truly understanding each person’s unique situation, including specialized support for women and families during pregnancy and postpartum.
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As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challe...
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As a compassionate Psychiatric Nurse Practioner with over 5 yrs experience, I am dedicated to helping individuals with life challenges such as anxiety, depression , OCD, PTSD ...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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