Wayne, NJ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wayne, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Isra Shaikh
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume ... More
Therapist
Offers online care for Wayne, New Jersey
Female
"She's great. But, I will say that the Zoom that you all have is kinda glitchy. It freezes a lot and even turning up the volume all the way, it's still low" -Melissa c. from... More
Who might be a good fit for Isra?
Isra Shaikh may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates collaborative goal-setting and evidence-based approaches like CBT and DBT to support clients in fostering resilience and uncovering their strengths. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Jayne Licata
Jayne Licata is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who has been p... More
Therapist
Offers online care for Wayne, New Jersey
Female
Jayne Licata is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) who has been providing mental health therapy and services t... More
Who might be a good fit for Jayne?
Jayne Licata may be well-suited to individuals who value strengths-based and mindfulness-informed therapy in managing anxiety, depression, or addiction. Her compassionate and optimistic approach encourages clients to build on their inner resources while exploring practical strategies like cognitive behavioral and dialectical behavioral techniques. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Laura Duffy
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with me... More
Therapist
Offers online care for Wayne, New Jersey
Female
Laura Duffy is a dual-licensed therapist (LPC/LCADC) based in New Jersey. Laura has over eight years of experience working with mental health and substance use disorders, and ... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing challenges like addiction or mood disorders may find support in Laura Duffy’s work. She integrates evidence-based approaches such as CBT and motivational interviewing, offering a thoughtful, client-centered space particularly suited for adults navigating mental health and substance use concerns. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Wayne, New Jersey
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Julie Sullivan, where applicable. She integrates a holistic and compassionate approach that honors each person’s unique story, offering a safe space to explore healing through a blend of evidence-based and mindfulness-informed therapies. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Wayne, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Joshua Johnson
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience workin... More
Therapist
Offers online care for Wayne, New Jersey
Male
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience working with adolescents and adults across communit... More
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Michele Ulerio
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic... More
Therapist
Offers online care for Wayne, New Jersey
Female
Michele specializes in working with adults so that they may become their healthiest, best, and most authentic selves. Her eclectic therapeutic style includes the utilization o... More
Who might be a good fit for Michele?
Michele Ulerio may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, depression, or work-related stress. She offers a collaborative and affirming space that acknowledges cultural influences and childhood experiences, supporting clients as they work toward greater authenticity and emotional wellbeing. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Eman Lordi
Eman Lordi is a Licensed Clinical Social Worker (LCSW) has years of clinical experience providing crisis intervention services and... More
Therapist
Offers online care for Wayne, New Jersey
Female
Eman Lordi is a Licensed Clinical Social Worker (LCSW) has years of clinical experience providing crisis intervention services and serving a wide diverse population of clients... More
Who might be a good fit for Eman?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Eman Lordi. Her experience with diverse client populations and use of Cognitive Behavioral Therapy can provide practical tools for those seeking guidance and emotional balance during difficult times. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Wayne, New Jersey
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Wayne, New Jersey
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Wayne, New Jersey
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Wayne, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Wayne, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Wayne, New Jersey
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Wayne, New Jersey
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Wayne, New Jersey
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Wayne, New Jersey
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for Wayne, New Jersey
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
Madeline March may be a good match for people navigating anxiety or depression who prefer a solution-focused and strengths-based framework. Her warm, interactive style emphasizes respect and compassion while drawing from cognitive behavioral and mindfulness-based approaches to support clients in identifying and achieving their goals. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Wayne, New Jersey
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Wayne, NJ
Mindfulness-Based Cognitive Therapy (MBCT)