Albuquerque, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Albuquerque, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Albuquerque, NM
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Albuquerque, NM
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Albuquerque, New Mexico
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Albuquerque, NM
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Albuquerque, NM
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Albuquerque, NM
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Self-help Apps
Albuquerque, NM
DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW|LICSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Self-help Apps
Albuquerque, NM
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Self-help Apps
Albuquerque, NM
OYEBISI KILANI
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Prac... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about supporting i... More
Self-help Apps
Albuquerque, NM
CHARLOTTE AMORIN
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ... More
Self-help Apps
Albuquerque, NM
CHARLOTTE LUKIC
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Developmen... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters D... More
Self-help Apps
Albuquerque, NM
Nicole Van Duyn
Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigatin... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigating addiction, dual diagnosis, grief, psychosis... More
Self-help Apps
Albuquerque, NM
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Self-help Apps
Albuquerque, NM
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Albuquerque, New Mexico
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Albuquerque, NM
BENARD CHOI
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in... More
Self-help Apps
Albuquerque, NM
TYRON SMITH
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW|LICSW
Male
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purp... More
Self-help Apps
Albuquerque, NM
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Self-help Apps
Albuquerque, NM
AJIJALA ERUORIGHONANNA
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehe... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Ajijala is a compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a mission to provide comprehensive mental health care across the lifespan ... More
Self-help Apps
Albuquerque, NM
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Self-help Apps
Albuquerque, NM
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Self-help Apps
Albuquerque, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.