Albuquerque, NM Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Albuquerque, New Mexico
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Albuquerque, NM
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Albuquerque, NM
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Albuquerque, NM
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Self-help Apps
Albuquerque, NM
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Self-help Apps
Albuquerque, NM
Lovette Ndubisi
My name is Lovette Ndubisi. I am a Psychiatric Mental Health Nurse Practitioner living in Albuquerque, New Mexico. I have three de... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
APRN/NP
Female
My name is Lovette Ndubisi. I am a Psychiatric Mental Health Nurse Practitioner living in Albuquerque, New Mexico. I have three decades of experience as a registered nurse, wi... More
Self-help Apps
Albuquerque, NM
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
Self-help Apps
Albuquerque, NM
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Albuquerque, New Mexico
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Albuquerque, NM
Shoshana Scott
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness.... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Shoshana Scott is a dedicated psychiatric nurse practitioner with a passion for empowering individuals to achieve mental wellness. With a deep understanding of the complexitie... More
Self-help Apps
Albuquerque, NM
SIMON LAINE
I am Simon Laine, a board-certified Psychiatric Mental Health Nurse Practitioner in Orlando, Fl. I graduated from Florida Internat... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
I am Simon Laine, a board-certified Psychiatric Mental Health Nurse Practitioner in Orlando, Fl. I graduated from Florida International University with a Doctorate in Nursing ... More
Self-help Apps
Albuquerque, NM
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Self-help Apps
Albuquerque, NM
YVONNE AMUNE
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
My name is Yvonne Amune, MSN, PMHNP-BC, and I work as a psychiatric mental health nurse practitioner in the greater Houston area. With over 8 years of experience in the health... More
Self-help Apps
Albuquerque, NM
TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Albuquerque, New Mexico
LPC|LPCC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Self-help Apps
Albuquerque, NM
MUTIAT OLAWUNMI
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they ... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they are a partner in the therapeutic process. My ... More
Self-help Apps
Albuquerque, NM
Ijeoma Uchegbu
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
"Always listens and able to understand what I am going through" -Tina L. from TXBeverly is an experienced Psychiatric Mental Health Nurse Practitioner adept at providi... More
Who might be a good fit for Ijeoma?
People experiencing challenges with mental health symptoms or those wanting to strengthen their overall well-being could benefit from Ijeoma Uchegbu’s focused therapeutic work. With a background in psychiatric mental health and a combined approach of medication management and psychotherapy, she supports adults across a broad age range in improving their quality of life. View Profile
Self-help Apps
Albuquerque, NM
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Self-help Apps
Albuquerque, NM
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Self-help Apps
Albuquerque, NM
ANGELIQUE GETTLE
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree i... More
Therapist
Offers online care for Albuquerque, New Mexico
LMFT
Female
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Mar... More
Self-help Apps
Albuquerque, NM
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Self-help Apps
Albuquerque, NM
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Albuquerque, New Mexico
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Self-help Apps
Albuquerque, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.