Albuquerque, NM Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albuquerque, NM
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albuquerque, New Mexico
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Albuquerque, NM
Stress
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around finding balance and managing emotional challenges could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative style, enriched by decades of meditation experience, supports individuals working through anxiety, depression, and life transitions with a focus on self-awareness and meaningful change. View Profile
Albuquerque, NM
Stress
Carly Sedgwick
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become ... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
I believe we are all students of the mind (whether we like it or not) and if we hone our listening ear, we can heal, grow, become less conflicted, less confused, and even a li... More
Who might be a good fit for Carly?
People seeking clarity around their inner experience or support navigating life transitions may find Carly Sedgwick’s approach fitting. Her integration of mindfulness practices with depth psychology offers a thoughtful way to explore patterns of thought and emotion, fostering self-compassion and personal growth through gentle self-inquiry. View Profile
Albuquerque, NM
Stress
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
Clients in need of guidance around anxiety, mood disorders, or sleep difficulties could benefit from Laurie Crockett’s approach. She integrates therapies like CBT and mindfulness with medication management, supporting adults through telehealth to build a strong, collaborative relationship focused on lasting improvement. View Profile
Albuquerque, NM
Stress
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Michelle Tatum may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her trauma-informed and gender-affirming approach, enriched by multicultural experiences and evidence-based methods like CBT and EMDR, supports clients in building emotional resilience while honoring their unique identities. View Profile
Albuquerque, NM
Stress
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Stress
Albuquerque, NM
SANDRA OWENS
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing th... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker practicing in Nevada and New Mexico. I have over 20 years of experience providing therapy, teaching social work, and mentoring. I... More
Who might be a good fit for Sandra?
Clients working through anxiety or depression and looking for cognitive-behavioral therapy support might engage well with Sandra Owens’s approach. Her experience across youth, young adults, and seniors, combined with techniques like ACT and motivational interviewing, offers a thoughtful way to address present challenges while fostering hope for the future. View Profile
Stress
Albuquerque, NM
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Stress
Albuquerque, NM
CHARLOTTE LUKIC
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Developmen... More
Therapist
Offers online care for Albuquerque, New Mexico
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters D... More
Who might be a good fit for Charlotte?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Charlotte Lukic incorporates into her practice. She creates a safe and nurturing space while using evidence-based approaches like Cognitive Behavioral Therapy to help clients across various life stages develop effective coping strategies. View Profile
Stress
Albuquerque, NM
Neeley Cox
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir... More
Who might be a good fit for Neeley?
Clients in need of guidance around emotional healing and loss could benefit from Neeley Cox’s approach. She brings years of experience supporting individuals through grief, betrayal trauma, and stress-related challenges, creating a compassionate space to explore personal growth and regain a sense of control. View Profile
Stress
Albuquerque, NM
Kathleen Puckett
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based ... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Kathleen Puckett, has worked in community based care, inpatient and outpatient hospital settings, private practice and jail-based treatment. Ms. Puckett believes in what she d... More
Who might be a good fit for Kathleen?
Kathleen Puckett may be a match for those interested in compassionate companionship, particularly when facing fears related to identity and life transitions. Her understanding of LGBTQ+ experiences and commitment to showing up alongside clients can provide support for individuals seeking acceptance and peace during challenging times. View Profile
Stress
Albuquerque, NM
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for Albuquerque, New Mexico
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Who might be a good fit for Carol?
Those managing concerns related to anxiety, trauma, or relationship struggles may appreciate the methods Carol Brusca incorporates into her practice. Her compassionate, collaborative approach blends CBT with mindfulness and trauma-informed techniques to support lasting change for a diverse range of adults navigating emotional and behavioral challenges. View Profile
Stress
Albuquerque, NM
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Who might be a good fit for Rachelle?
Those coping with anxiety or pursuing personal growth in resilience may find Rachelle Liriano’s approach to be well-aligned. Her trauma-informed care and patient-centered style create a supportive environment where adults, including first responders and those experiencing life transitions, can address their mental health needs thoughtfully. View Profile
Stress
Albuquerque, NM
CHINARA SMITH
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ab... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
PMHNP
Female
As a Board Certified Psychiatric Nurse Practitioner, I have been called to advocate in this field due to my natural and genuine ability to assist those with mental health chal... More
Who might be a good fit for Chinara?
Chinara Smith may be a strong resource for individuals looking to develop strategies for managing depression, personality challenges, or military-related mental health concerns. Her approach blends clinical expertise with a compassionate, culturally sensitive style rooted in Southern hospitality, supporting clients across childhood through young adulthood. View Profile
Stress
Albuquerque, NM
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Rhonda Davis may align well with adults who are working through challenges related to mental health and medication management. Her patient-centered approach emphasizes collaboration, which can be helpful for those seeking to actively participate in their treatment and achieve balanced health outcomes. View Profile
Stress
Albuquerque, NM
TEYA NGUYEN
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or b... More
Therapist
Offers online care for Albuquerque, New Mexico
LPCC|LPC
Female
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you ... More
Who might be a good fit for Teya?
Teya Nguyen may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety, depression, or family conflict. She integrates person-centered counseling with solution-focused techniques, tailoring her approach to meet each individual’s unique needs while honoring cultural and spiritual perspectives. View Profile
Stress
Albuquerque, NM
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports. View Profile
Stress
Albuquerque, NM
KRISTIN HIMMLER
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those wi... More
Therapist
Offers online care for Albuquerque, New Mexico
LCMFT|LMFT
Female
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those with first responders and military. Much of my ... More
Stress
Albuquerque, NM
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for Albuquerque, New Mexico
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
Who might be a good fit for Edith?
People seeking clarity around managing symptoms of depression, anxiety, or ADHD may find Edith Takere’s approach fitting. She emphasizes collaborative, personalized treatment plans that help clients work toward their goals while addressing mental health through medication management and supportive care. View Profile
Stress
Albuquerque, NM

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Albuquerque, New Mexico

Albuquerque, New Mexico, is a culturally rich city with a population of over half a million people. Known for its vibrant arts scene, stunning landscapes, and the iconic Sandia Mountains, Albuquerque offers a unique blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Albuquerque Residents

Top mental health concerns in Albuquerque include depression, anxiety disorders, and substance use disorders. According to the CDC, New Mexico's suicide rate is significantly higher than the national average, underscoring the need for accessible mental health resources.

Access to Care & Providers in Albuquerque

Access to mental health treatment in Albuquerque, New Mexico, includes a mix of public and private options. Crisis lines, community organizations, and a range of private practices offer support. The New Mexico Crisis Line is a noteworthy initiative providing immediate assistance to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albuquerque.
  • Many mental health therapists in Albuquerque, New Mexico, specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Local stressors in Albuquerque include a high cost of living and employment pressures, particularly in the tech and healthcare sectors. The large student population and remote work trends can also contribute to mental health pressures.

Take the Next Step

Accessing therapy in Albuquerque, New Mexico, is the first step toward better mental health. Find a licensed therapist in Albuquerque, New Mexico today, and start your journey towards improved wellbeing.