Cuba, NM Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cuba, New Mexico
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Janet Yelowchan
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years... More
Therapist
Offers online care for Cuba, New Mexico
Female
Hello, I'm Janet, a licensed professional counselor in Colorado with a special expertise in mind/body concerns. With over 29 years of experience as a psychotherapist, I've had... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional balance and well-being could benefit from Janet Yelowchan’s approach. Her mindfulness-based and integrative methods, combined with decades of meditation experience, support individuals seeking to create harmony between mind and body while addressing challenges like anxiety, depression, and life transitions. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Cuba, New Mexico
LICSW|LCSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Esther Nkwanyuo may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to ADHD. She integrates cognitive behavioral therapy and mindfulness techniques in her practice, offering care that is attentive to both clinical needs and cultural sensitivity. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Laurie Crockett
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disord... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
APRN/NP
Female
My ideal population is over the age of 18 with a focus on aspects of mental health such as sleep, anxiety, depression, mood disorder, focus and deficit disorders, PTSD, etc. T... More
Who might be a good fit for Laurie?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth-based care might consider Laurie Crockett’s style of care. She integrates approaches like cognitive behavioral therapy and mindfulness to support adults managing mood, focus, and stress-related concerns through consistent, collaborative treatment. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Miri Himes
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and heal... More
Therapist
Offers online care for Cuba, New Mexico
Female
Hello, I'm Miri, a Licensed Professional Counselor in Texas and New Mexico. I am committed to creating a safe, inclusive, and healing environment where clients are empowered t... More
Who might be a good fit for Miri?
Miri Himes may support individuals who want to explore healing from trauma and emotional challenges through an integrative, trauma-informed lens. Her approach blends techniques like EMDR, Internal Family Systems, and somatic therapies, creating a collaborative space that honors each client’s unique strengths and experiences, including those of veterans and first responders. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Michelle Tatum
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to hel... More
Therapist
Offers online care for Cuba, New Mexico
Female
Hello, I'm Michelle. With over 18 years of experience, I am licensed in Florida, New Mexico, and Nevada, and I am dedicated to helping you feel better, healthier, and happier.... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional health and identity could benefit from Michelle Tatum’s approach. Her trauma-informed, gender-affirming, and culturally sensitive framework, combined with evidence-based methods like CBT and EMDR, supports individuals seeking to understand themselves more deeply while navigating challenges such as anxiety, trauma, or life transitions. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Christina Garza
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hop... More
Therapist
Offers online care for Cuba, New Mexico
Female
Hi, I’m Christina, a Licensed Professional Counselor with thirteen years of experience, passionate about helping people find hope when life feels overwhelming or uncertain. ... More
Who might be a good fit for Christina?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Christina Garza. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Solution-Focused techniques within a compassionate, collaborative space that honors each person’s unique story and resilience. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Blessy Coss
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with ... More
Therapist
Offers online care for Cuba, New Mexico
Female
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with young adults. My practice prioritizes a space... More
Who might be a good fit for Blessy?
Individuals navigating challenges like anxiety, identity exploration, or managing overwhelming emotions may find support through the approach used by Blessy Coss. She creates a respectful, nonjudgmental space that honors your authentic self while tailoring evidence-based strategies to help you build practical skills and deepen understanding of your emotional patterns. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
KASHIF BROWN
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trau... More
Therapist
Offers online care for Cuba, New Mexico
CPC|LPCC|LMHC|LCPC
Male
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trauma rooted anxiety and depression. My style is... More
Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Mariko Ketchin
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to ... More
Therapist
Offers online care for Cuba, New Mexico
LCSW
Female
Hello, I'm Miko Ketchin, MSW, a Licensed Clinical Social Worker. I am licensed to practice in Colorado and New Mexico. Welcome to my practice. I use an eclectic therapeutic ap... More
Who might be a good fit for Mariko?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen mindfulness and self-awareness, could benefit from Mariko Ketchin’s focused therapeutic work. Her eclectic approach, which integrates psychodynamic, body-centered, and mindfulness techniques, offers a compassionate space to explore how past experiences influence present challenges. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Shelley Welch
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition... More
Therapist
Offers online care for Cuba, New Mexico
Female
Hi. I'm Shell, a holistic clinical therapist, licensed in CO and NM. I am Nationally Board Certified with a specialty in nutrition related to mood. Areas of care include healt... More
Who might be a good fit for Shelley?
Individuals or couples navigating anxious thinking, behavior change, or life transitions may find alignment with the strategies and frameworks utilized by Shelley Welch, where applicable. Her holistic approach integrates nutrition and sleep habits alongside evidence-based therapies, supporting clients in reconnecting with their goals and well-being. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
Mosunmola Popoola
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
APRN/NP
Other
"Mo," a Psychiatric and Mental Health Nurse Practitioner, my ideal client is someone struggling with mental health challenges such as anxiety, depression, schizophrenia, bipol... More
Who might be a good fit for Mosunmola?
Individuals focused on improving emotional stability while managing complex mental health concerns may find support in Mosunmola Popoola’s work. Mo integrates a range of evidence-based therapies with compassionate, personalized care, addressing both emotional and psychiatric needs to help clients regain balance and build lasting coping skills. View Profile
Cuba, NM
Mindfulness-Based Stress Reduction (MBSR)
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM
SHACARYA JACKSON
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management fo... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for adults experiencing anxiety, depression, AD... More
Who might be a good fit for Shacarya?
Shacarya Jackson may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or navigating life transitions. Her approach combines medication management with therapeutic techniques like Cognitive Behavioral Therapy, providing support tailored to older adults seeking practical tools and emotional insight. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM
MARIA CAMACHO
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I a... More
Nurse Practitioner
Offers online care for Cuba, New Mexico
PMHNP
Female
Maria Camacho is a caring and devoted healthcare provider based in Texas. With extensive experience as a psychiatric provider, I am deeply committed to addressing my patients'... More
Who might be a good fit for Maria?
People experiencing anxiety or ADHD and looking for a therapist with experience in child and adolescent mental health might consider Maria Camacho’s style of care. Her bilingual approach and commitment to empathetic, up-to-date treatment support young clients and their families in feeling truly understood and supported throughout their journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cuba, New Mexico
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Cuba, New Mexico
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Those coping with anxiety, trauma, or the challenges of motherhood may find Sylvia Bowen’s approach to be well-aligned. She integrates mind-body therapies and trauma-informed care with a focus on nervous system regulation, supporting clients in building resilience and fostering meaningful connections in both individual and couples work. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Cuba, New Mexico
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Cuba, NM