Albany, NY Therapy Accepting Point32 Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albany, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Point32
Albany, NY
Jaclyn Bencivenga
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Point32
Albany, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Point32
Albany, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Albany, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Point32
Albany, NY
Nasro Ahmed
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien... More
Point32
Albany, NY
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Albany, New York
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life. View Profile
Point32
Albany, NY
KRYSTAL PEREZ
I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, an... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, and big life transitions—especially when fami... More
Who might be a good fit for Krystal?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Krystal Perez’s focused therapeutic work. She creates a warm, collaborative space where youth and young adults can build resilience and self-awareness through evidence-based and trauma-informed approaches. View Profile
Point32
Albany, NY
EMILIA WARD
I am a Licensed Therapist from New York City practicing my skills for over 28 years. I received my Masters Degree in Social Work a... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a Licensed Therapist from New York City practicing my skills for over 28 years. I received my Masters Degree in Social Work at Fordham University. I have conducted therap... More
Who might be a good fit for Emilia?
Clients in need of guidance around managing anxiety or depressive symptoms could benefit from Emilia Ward’s approach. She creates a warm, bilingual space where clients of varying ages can explore their thoughts through methods like CBT and DBT, fostering empowerment and personalized healing. View Profile
Point32
Albany, NY
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Who might be a good fit for Royston?
Royston Lewars may be well-suited to individuals who value supportive care in managing conditions like depression, anxiety, and ADHD. His approach emphasizes creating a comfortable, safe space while integrating medication management and lifestyle factors such as nutrition and physical activity. View Profile
Point32
Albany, NY
Tricia Park
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey wit... More
Therapist
Offers online care for Albany, New York
Female
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey with self-compassion and evidence-based practice... More
Who might be a good fit for Tricia?
Clients working through anxiety, trauma, or depression and looking for cognitive-behavioral therapy support might engage well with Tricia Park’s approach. She integrates evidence-based methods like CBT, DBT, and ACT with a compassionate, person-centered focus to help clients develop healthier thinking patterns and coping strategies tailored to their unique experiences. View Profile
Point32
Albany, NY
Viktor Cortese
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor... More
Therapist
Offers online care for Albany, New York
Male
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor who works primarily with adults dealing with... More
Who might be a good fit for Viktor?
Viktor Cortese may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or parenting challenges. His client-centered, strength-based approach creates a supportive space where adults can explore their experiences deeply, drawing on a range of therapeutic methods tailored to each person’s unique needs. View Profile
Point32
Albany, NY
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Point32
Albany, NY
TRACEY HOLMES
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo... More
Therapist
Offers online care for Albany, New York
LCSW
Female
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste... More
Who might be a good fit for Tracey?
Tracey Holmes may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. She offers a compassionate, collaborative environment where clients facing challenges like anxiety, family conflict, or life transitions can work toward building strengths and meaningful change. View Profile
Point32
Albany, NY
TEQUILA GOLDEN
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and t... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and telehealth psychiatric care. She has several y... More
Who might be a good fit for Tequila?
Tequila Golden may be a good match for people navigating complex mental health conditions who prefer a collaborative, medication-informed framework. Her combined expertise in psychiatric care and nursing allows her to support clients through challenges like ADHD, anxiety, and mood disorders, while integrating therapeutic approaches such as cognitive behavioral therapy and motivational interviewing. View Profile
Point32
Albany, NY
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care. View Profile
Point32
Albany, NY
Erika Padron
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassi... More
Therapist
Offers online care for Albany, New York
Female
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassion, fostering a warm, collaborative partnersh... More
Who might be a good fit for Erika?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Erika Padron’s style of support. She creates a compassionate, nonjudgmental space that welcomes diverse backgrounds and emphasizes practical tools for healing and personal growth. View Profile
Point32
Albany, NY
REGINE BLAISE
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating disorders, depression, sleep disorders, and ... More
Who might be a good fit for Regine?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Regine Blaise’s focused therapeutic work. She offers individualized treatment plans that combine medication management with attentive therapeutic listening, supporting clients through challenging emotional experiences in both English and her multilingual practice. View Profile
Point32
Albany, NY
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for Albany, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
Alexandra Holtzman offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, to help clients build practical coping skills in a supportive environment. View Profile
Point32
Albany, NY
VALSAMMA JOY
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental h... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental health prescriber since 2021. I work mostly wi... More
Who might be a good fit for Valsamma?
Valsamma Joy may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes a compassionate and supportive approach that fosters collaborative communication and respects each client’s unique experience, offering care tailored to adults motivated to engage in treatment and positive change. View Profile
Point32
Albany, NY
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Point32
Albany, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.