Albany, NY Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Albany, NY
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albany, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Albany, NY
Insomnia/Sleep Issues
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
Albany, NY
Insomnia/Sleep Issues
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management. View Profile
Albany, NY
Insomnia/Sleep Issues
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Albany, NY
Insomnia/Sleep Issues
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Albany, NY
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Albany, NY
Insomnia/Sleep Issues
LADY CROCKETT
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Accepting new clients for ADHD, depression, and anxiety treatment. Same-week and now evening openings and personalized care. I am a Psychiatric Nurse Practitioner with over 1... More
Who might be a good fit for Lady?
Clients facing concerns such as ADHD, depression, or anxiety may connect with the techniques and structure offered by Lady Crockett. Her combined use of medication management and therapy, along with personalized tools like Genesight® testing and Spravato®, can support those seeking tailored and compassionate care. View Profile
Albany, NY
Insomnia/Sleep Issues
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Albany, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Who might be a good fit for Vera?
Vera Solovieva may be a match for those interested in medication management combined with psychoeducational support, particularly when facing challenges like addiction or bipolar disorder. Her bilingual background and experience with cognitive behavioral therapy for insomnia offer a thoughtful approach for young adults and middle-aged individuals seeking clarity and stability in their mental health. View Profile
Albany, NY
Insomnia/Sleep Issues
JACQUELINE SZOYCHEN
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment. View Profile
Albany, NY
Insomnia/Sleep Issues
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Albany, New York
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Albany, NY
Insomnia/Sleep Issues
MICHAEL SANYA
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
Dr. Michael Sanya, a doctoral prepared board-certified Psychiatric Nurse Practitioner has been advancing medical and mental health care since 2011. Drawing on over a decade of... More
Who might be a good fit for Michael?
Michael Sanya may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or mood disorders. His supportive approach, combined with expertise in medication management and a focus on building trust, can help clients from childhood through young adulthood navigate their mental health with compassion and personalized care. View Profile
Albany, NY
Insomnia/Sleep Issues
LATOYA GEORGE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi... More
Who might be a good fit for Latoya?
People experiencing mood disorders or those wanting to strengthen their understanding of medication and therapeutic options could benefit from Latoya George’s focused therapeutic work. She integrates person-centered care and motivational interviewing to create a supportive, stigma-free environment for children, adolescents, and young adults managing chronic mental health conditions. View Profile
Albany, NY
Insomnia/Sleep Issues
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Albany, NY
Insomnia/Sleep Issues
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Albany, New York
LPC|LMHC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing. View Profile
Albany, NY
Insomnia/Sleep Issues
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Who might be a good fit for Donna?
Donna Rhodes may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her approach integrates evidence-based therapies like CBT and CPT, with a compassionate understanding shaped by experience in diverse healthcare settings and a commitment to tailored, confidential care. View Profile
Albany, NY
Insomnia/Sleep Issues
EDELE NOZIUSLOUIGARDE
I am Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their journey towards mental well-being. With a b... More
Who might be a good fit for Edele?
Those managing concerns related to mood disorders or trauma may appreciate the methods Edele Noziuslouigarde incorporates into her practice. She combines trauma-informed care with motivational interviewing to offer personalized support that honors each individual’s unique journey toward mental well-being. View Profile
Albany, NY
Insomnia/Sleep Issues
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Who might be a good fit for Jessenia?
Jessenia Olivo may support individuals who want to explore medication management through a collaborative, patient-centered lens. She emphasizes clear communication and teamwork to help clients understand their treatments while carefully monitoring effectiveness and side effects, especially for those managing anxiety, depression, or sleep difficulties. View Profile
Albany, NY
Insomnia/Sleep Issues
TAMARA HENRY
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen... More
Who might be a good fit for Tamara?
Clients seeking structured support for ADHD, mood disorders, or anxiety might consider working with Tamara Henry. Her integrative and supportive approach is designed to help individuals of all ages, including young adults facing career stress and burnout, regain balance and improve their daily functioning. View Profile
Albany, NY
Insomnia/Sleep Issues
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Albany, NY
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.