Albany, NY Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albany, NY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Albany, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Albany, NY
Stress
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Albany, NY
Stress
Nichole Sloan
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau... More
Albany, NY
Stress
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Albany, NY
Stress
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Albany, NY
Stress
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Albany, NY
Stress
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Albany, NY
Stress
BOLA FADIPE
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dua... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dual board certified nurse practitioner in psych... More
Stress
Albany, NY
SAMANTHA KNIGHTWILLIAMS
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan... More
Therapist
Offers online care for Albany, New York
LPC|LMHC
Female
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me... More
Stress
Albany, NY
MAGDALENE COLEMAN
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se... More
Stress
Albany, NY
JEANNINE CILIOTTA
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit... More
Stress
Albany, NY
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Stress
Albany, NY
KEISHA TAYLORGLANVILLE
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life trans... More
Stress
Albany, NY
Emmanuelle Lajeunesse
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma.... More
Therapist
Offers online care for Albany, New York
Female
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma. With almost ten years of work experience of ... More
Who might be a good fit for Emmanuelle?
People seeking clarity around managing depression, anxiety, or trauma may find Emmanuelle Lajeunesse’s approach fitting. She integrates cognitive-behavioral, humanistic, and trauma-informed methods while honoring clients’ cultural backgrounds and, when desired, incorporates faith into the therapeutic process. View Profile
Stress
Albany, NY
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Albany, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Stress
Albany, NY
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for Albany, New York
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Carly Decker may be a match for those interested in a holistic, patient-centered approach, particularly when facing complex mental health challenges such as anxiety, bipolar disorder, or addiction. Her practice emphasizes a collaborative, non-judgmental environment where treatment is tailored to each individual’s pace and unique needs, supporting long-term healing and stability. View Profile
Stress
Albany, NY
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Stress
Albany, NY
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Stress
Albany, NY
Holli FiscusConnon
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor wit... More
Therapist
Offers online care for Albany, New York
Female
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, she has a pass... More
Stress
Albany, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.