Albany, NY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
CAMERYN CIMINO
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive... More
Therapist
Offers online care for Albany, New York
LMHC
Female
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Albany, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE TIELL
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie T... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie Tiell, and I want to start by saying: I'm glad... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Albany, New York
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
ROBERTE SOUVERIN
Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and support... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and supportive space for youth and adults to heal, grow,... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Szoychen
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Albany, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
AMIE MARKOWITZ
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to exp... More
Therapist
Offers online care for Albany, New York
LICSW|LCSW
Female
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach t... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
JENNY RIEKE
My name is Jenny Karina Rieke, and I am a bilingual (English/Spanish) Licensed Mental Health Counselor (LMHC) who provides compass... More
Therapist
Offers online care for Albany, New York
LMHC
Female
My name is Jenny Karina Rieke, and I am a bilingual (English/Spanish) Licensed Mental Health Counselor (LMHC) who provides compassionate, evidence-based psychotherapy to adult... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
RUGIATU BAHR
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Female
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
CARRIE REYES
Reaching out to a therapist can be an overwhelming experience. I provide a safe and non-judgmental environment for my clients to p... More
Therapist
Offers online care for Albany, New York
LMHC
Female
Reaching out to a therapist can be an overwhelming experience. I provide a safe and non-judgmental environment for my clients to process their thoughts and emotions. My therap... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
ADAM ROHLER
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the des... More
Therapist
Offers online care for Albany, New York
LMHC
Male
I’m a licensed mental health clinician who understands what it’s like to juggle real-life stress, family dynamics, and the desire to live with integrity. My work blends so... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
MONICA FUKS
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,... More
Therapist
Offers online care for Albany, New York
LMHC
Female
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
AMBERROSE MARMOL
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, tr... More
Therapist
Offers online care for Albany, New York
LMHC
Female
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep ... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
AMBAR MCGINLEY
Hi, I’m Ambar, a licensed clinical social worker who supports individuals navigating stress, relationship challenges, trauma, an... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi, I’m Ambar, a licensed clinical social worker who supports individuals navigating stress, relationship challenges, trauma, and life transitions. My approach is grounded, ... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
MARIELLE MONROY
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challen... More
Therapist
Offers online care for Albany, New York
LCSW
Female
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in c... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)
ELMER JONES ELMA
Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier ... More
Nurse Practitioner
Offers online care for Albany, New York
PMHNP
Male
Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier you. I believe in your unique potential for ... More
Albany, NY
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Albany, New York

Albany, New York, is the state's vibrant capital city, home to around 100,000 people. Known for its rich history, diverse culture, and bustling downtown area, Albany is surrounded by renowned landmarks such as the New York State Capitol and Empire State Plaza.

Key Mental-Health Concerns for Albany Residents

The most common mental health conditions in Albany include anxiety disorders and depression. According to the Centers for Disease Control and Prevention (CDC), substance use disorders are also prevalent, reflective of trends across New York State.

Access to Care & Providers in Albany

Albany offers a variety of public and private options for mental health treatment. From crisis lines to community organizations like the Capital District Psychiatric Center, residents have access to essential mental health services. The city's initiative, Albany CARES, is particularly noteworthy for its focus on mental health and substance abuse issues.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Albany.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Albany is relatively high, and the presence of a large student population can contribute to unique stressors. Industry pressures, particularly within the government sector, can also influence mental health in this capital city.

Take the Next Step

Take advantage of the variety of mental health services in Albany, New York. Whether you're seeking help for the first time or looking to continue your journey, there's a place for you here. Find a licensed therapist in Albany, New York today.