Alfred, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alfred, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alfred, NY
Self-help Apps
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Alfred, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts. View Profile
Self-help Apps
Alfred, NY
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Alfred, New York
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Self-help Apps
Alfred, NY
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
Self-help Apps
Alfred, NY
RASHEEDAT KOLEOSHO
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health ca... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Female
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health care. I specialize in treating depression, anxi... More
Who might be a good fit for Rasheedat?
People seeking clarity around managing mood disorders or support navigating middle adulthood may find Rasheedat Koleosho’s approach fitting. Her holistic, evidence-based methods combined with expertise in medication management provide a supportive framework for those addressing challenges like depression, anxiety, and PTSD. View Profile
Self-help Apps
Alfred, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Alfred, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Self-help Apps
Alfred, NY
SANDY BAKER
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to... More
Therapist
Offers online care for Alfred, New York
LMHC
Female
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with diffe... More
Who might be a good fit for Sandy?
Sandy Baker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a supportive space that honors diverse backgrounds and uses cognitive behavioral therapy to help clients understand their symptoms and set meaningful goals. View Profile
Self-help Apps
Alfred, NY
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
Self-help Apps
Alfred, NY
Monica Vento
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University,... More
Therapist
Offers online care for Alfred, New York
Female
Monica Vento is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from California State University, Northridge, earned in 2019. She supports adu... More
Who might be a good fit for Monica?
Monica Vento may align well with adults who are working through issues such as trauma, anxiety, or mood disorders. She integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering culturally sensitive care in both English and Spanish to support diverse adult populations. View Profile
Self-help Apps
Alfred, NY
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Alfred, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Self-help Apps
Alfred, NY
RACHEL ANAUO
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, �... More
Therapist
Offers online care for Alfred, New York
LMHC
Female
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rol... More
Self-help Apps
Alfred, NY
RHANEE PERKINS
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen ... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Female
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen years' experience working in the specialty of... More
Who might be a good fit for Rhanee?
Individuals or couples navigating anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Rhanee Perkins, where applicable. Her approach combines thoughtful medication management with therapeutic support in a warm, client-centered setting, creating space for individuals to work toward their optimal mental health. View Profile
Self-help Apps
Alfred, NY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Alfred, NY
ZUNAIRA MIAN
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma... More
Therapist
Offers online care for Alfred, New York
LMHC|LPC
Female
I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work... More
Self-help Apps
Alfred, NY
RICHARD BILEY
Hi I am a Licensed Clinical Social Worker based in Long Island New York. I have been practicing professionally for the past 25+ ... More
Therapist
Offers online care for Alfred, New York
LCSW
Male
Hi I am a Licensed Clinical Social Worker based in Long Island New York. I have been practicing professionally for the past 25+ years and work closely with adults and young ... More
Who might be a good fit for Richard?
Individuals focused on improving their career satisfaction while managing interpersonal challenges may find support in Richard Biley’s work. His use of cognitive behavioral therapy combined with extensive experience in addressing mood disorders and ADHD offers a grounded approach for adults and young adults seeking to enhance both professional and personal well-being. View Profile
Self-help Apps
Alfred, NY
Erika Padron
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassi... More
Therapist
Offers online care for Alfred, New York
Female
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassion, fostering a warm, collaborative partnersh... More
Who might be a good fit for Erika?
People seeking clarity around emotional distress or support navigating life transitions may find Erika Padron’s approach fitting. Her inclusive and empathetic style creates a safe, nonjudgmental space where individuals from diverse backgrounds can explore their feelings and experiences in both English and Spanish. View Profile
Self-help Apps
Alfred, NY
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for Alfred, New York
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Who might be a good fit for Shay?
Those coping with addiction or pursuing personal growth in managing mood and relationships may find Shay Groenewold’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help clients build coping skills and navigate life transitions with greater clarity and resilience. View Profile
Self-help Apps
Alfred, NY
LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Self-help Apps
Alfred, NY
ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for Alfred, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Andrea Smith may support individuals who want to explore healing from trauma and mood challenges through a culturally sensitive, trauma-informed lens. She integrates evidence-based practices like Trauma-Focused CBT with a compassionate, client-centered approach, particularly honoring the experiences of African American and Caribbean adults, including those with military backgrounds. View Profile
Self-help Apps
Alfred, NY
AICHA NADIFI
I’m a licensed psychotherapist who blends practical tools with a calm, trauma-informed approach. I help adults and couples reduc... More
Therapist
Offers online care for Alfred, New York
LCSW
Female
I’m a licensed psychotherapist who blends practical tools with a calm, trauma-informed approach. I help adults and couples reduce anxiety, improve communication, and feel st... More
Self-help Apps
Alfred, NY