Buffalo, NY Therapy Accepting Highmark Insurance

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Nasro Ahmed
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien... More
Buffalo, NY
Highmark
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buffalo, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Buffalo, NY
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LAUREN BURLING
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad... More
Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns. View Profile
Buffalo, NY
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Kelsea Surace
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trau... More
Therapist
Offers online care for Buffalo, New York
Female
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trauma, substance use, and co-occurring disorders... More
Who might be a good fit for Kelsea?
Clients in need of guidance around managing depression, anxiety, or substance use could benefit from Kelsea Surace’s approach. She integrates trauma-informed care with evidence-based therapies like CBT, DBT, and Motivational Interviewing, creating a supportive space that values personal insight and empowerment. View Profile
Buffalo, NY
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DANA LEGRANDE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges. View Profile
Buffalo, NY
Highmark
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys. View Profile
Buffalo, NY
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Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for Buffalo, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
People seeking clarity around managing depression or anxiety or support navigating life transitions may find Kizzy Massey’s approach fitting. She uses motivational interviewing and cognitive behavioral therapy techniques to help clients overcome mental health barriers and move toward their personal goals with compassionate, strength-based care. View Profile
Buffalo, NY
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Jennifer Fuller
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Buffalo, New York
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Buffalo, NY
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Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Buffalo, New York
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Buffalo, NY
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Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Buffalo, New York
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Buffalo, NY
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JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences. View Profile
Buffalo, NY
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Yetunde Bamisile
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,... More
Therapist
Offers online care for Buffalo, New York
Female
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a... More
Who might be a good fit for Yetunde?
Yetunde Bamisile may support individuals who want to explore emotional healing and resilience through a mindfulness-informed lens. Her approach integrates evidence-based therapies with holistic and strength-based strategies, creating a warm and nonjudgmental space that honors each client’s unique journey toward coping and personal growth. View Profile
Buffalo, NY
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Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin... More
Therapist
Offers online care for Buffalo, New York
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b... More
Who might be a good fit for Laith?
Laith Gulli may align well with adults who are working through issues such as anxiety, depression, or family conflict. His approach integrates evidence-based therapies and a clear understanding of the biology behind behavior, creating a collaborative space for clients to develop healthier thought patterns and build internal resilience. View Profile
Buffalo, NY
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Viktor Cortese
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor... More
Therapist
Offers online care for Buffalo, New York
Male
"steady planned professional diligent knowledgeable " -George R. from NYViktor is a licensed mental health counselor who works primarily with adults dealing with... More
Who might be a good fit for Viktor?
Viktor Cortese may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or parenting challenges. His client-centered, strength-based approach creates a supportive space where adults can explore their experiences deeply, drawing on a range of therapeutic methods tailored to each person’s unique needs. View Profile
Buffalo, NY
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Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for Buffalo, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
Alexandra Holtzman offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, to help clients build practical coping skills in a supportive environment. View Profile
Buffalo, NY
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Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Buffalo, New York
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, trauma, or substance use might consider working with Michael Starr. His collaborative and client-centered approach combines evidence-based therapies like CBT and mindfulness, with a focus on resilience and authenticity, often supporting veterans and individuals facing life transitions. View Profile
Buffalo, NY
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YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
Yolanda Williams may be a match for those interested in supportive medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a compassionate and clinical approach tailored to adults seeking balance and clarity while managing mood and emotional well-being. View Profile
Buffalo, NY
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FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Buffalo, New York
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Buffalo, NY
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Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Buffalo, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Buffalo, NY
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Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Buffalo, New York
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness. View Profile
Buffalo, NY
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Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.