Buffalo, NY Therapy for Anxiety

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Anxiety
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Buffalo, NY
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buffalo, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Buffalo, NY
Anxiety
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Buffalo, New York
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Buffalo, NY
Anxiety
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Buffalo, New York
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Buffalo, NY
Anxiety
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Buffalo, New York
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Buffalo, NY
Anxiety
MARY CANZONERI
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that�... More
Therapist
Offers online care for Buffalo, New York
LMFT
Female
I’m a marriage and family therapist who helps individuals and couples navigate the complexities of relationships—whether that’s improving communication, rebuilding trust... More
Buffalo, NY
Anxiety
SANDRA FERNANDEZ
Welcome! With over 18 years of experience as a Licensed Clinical Social Worker in New York, I support adults on their journey towa... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Welcome! With over 18 years of experience as a Licensed Clinical Social Worker in New York, I support adults on their journey toward healing, growth, and self-discovery. If yo... More
Buffalo, NY
Anxiety
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Buffalo, NY
Anxiety
ANNOULA LUKAS
If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about hel... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about helping people. I do not point our clients negat... More
Buffalo, NY
Anxiety
MARGARITA PRENSA
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom... More
Therapist
Offers online care for Buffalo, New York
LMFT
Female
I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling... More
Buffalo, NY
Anxiety
JOY GAVIGAN
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I rece... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I received my MSN in 2020 from Hunter-Bellevue Scho... More
Buffalo, NY
Anxiety
NICOLE ANNUNZIATA
I specialize in working with adults navigating anxiety, life transitions, relationship or intimacy concerns, grief, trauma, and th... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
I specialize in working with adults navigating anxiety, life transitions, relationship or intimacy concerns, grief, trauma, and the pressure to “have it all together” whil... More
Buffalo, NY
Anxiety
AICHA NADIFI
I’m a licensed psychotherapist who blends practical tools with a calm, trauma-informed approach. I help adults and couples reduc... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I’m a licensed psychotherapist who blends practical tools with a calm, trauma-informed approach. I help adults and couples reduce anxiety, improve communication, and feel st... More
Buffalo, NY
Anxiety
ANNA IFRAIMOV
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in indiv... More
Therapist
Offers online care for Buffalo, New York
LMHC|LPC
Female
I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy,... More
Buffalo, NY
Anxiety
NOELIA ROSADO
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increa... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with ... More
Buffalo, NY
Anxiety
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Buffalo, New York
LMHC|LPC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Buffalo, NY
Anxiety
KRYSTAL PEREZ
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their stren... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their strengths. With six years of experience, I combine... More
Buffalo, NY
Anxiety
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Buffalo, NY
Anxiety
TRACEY FILLMORE
I am a 40 year old native of central/upstate NY- right outside of Rochester. I am a mom to a 3.5 year old daughter which is where ... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
I am a 40 year old native of central/upstate NY- right outside of Rochester. I am a mom to a 3.5 year old daughter which is where my time and energy is spent outside of being ... More
Buffalo, NY
Anxiety
DINA DERILAS
My goal is to make therapy feel welcoming and supportive, so it’s less intimidating than people often expect. I help people mana... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
My goal is to make therapy feel welcoming and supportive, so it’s less intimidating than people often expect. I help people manage anxiety and build back their self-confiden... More
Buffalo, NY
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.