Buffalo, NY Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
Buffalo, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Buffalo, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Buffalo, NY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Buffalo, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Aaron Milton
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr... More
Therapist
Offers online care for Buffalo, New York
Male
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in... More
Who might be a good fit for Aaron?
People experiencing anxiety or depression and looking for a therapist with experience in working with diverse populations might consider Aaron Milton’s style of care. His person-centered and collaborative approach integrates evidence-based therapies to help clients build resilience while addressing their unique life experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
Deanna Carnes
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depressi... More
Therapist
Offers online care for Buffalo, New York
Female
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for over 10 years. She really... More
Who might be a good fit for Deanna?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Deanna Carnes’s style of care. She integrates solution-focused and person-centered methods to support adults across various life stages in working toward their mental health goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
TAYLER HILTON
My approach to therapy is holistic and deeply personalized, recognizing that true healing involves the mind, body, and spirit. As ... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
My approach to therapy is holistic and deeply personalized, recognizing that true healing involves the mind, body, and spirit. As a Christian Counselor, faith is a foundationa... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Buffalo, New York
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
KELLIE CRAWFORD
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for Buffalo, New York
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
JACQUELINE BUSHELL
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psych... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psychiatric Mental Health Nurse Practitioner. I pr... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
RUGIATU BAHR
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
SAILA AKHTAR
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
BOLA FADIPE
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dua... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Welcome to Blessed Family Care & Mental Wellness, your partner in achieving optimal mental and physical health. Our founder, a dual board certified nurse practitioner in psych... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
TRACEY HOLMES
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
MARIESUZE DALENCOUR
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently mov... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently move you toward the future you desire. I receive... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY
RACHEL LAURIA
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Buffalo, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.