Cato, NY Therapy for Anxiety
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cato, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
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Who might be a good fit for Nichole?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Nichole Sloan. She integrates trauma-focused and mindfulness-based methods while honoring diverse cultural experiences, which can help clients uncover underlying issues and build resilience toward a meaningful life.
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Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ...
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Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t...
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Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey wit...
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Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey with self-compassion and evidence-based practice...
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Who might be a good fit for Tricia?
Those managing concerns related to trauma, anxiety, or grief may appreciate the methods Tricia Park incorporates into her practice. Her integrative, person-centered approach blends evidence-based therapies with a compassionate focus, supporting clients as they develop healthier coping strategies and work toward personal growth.
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Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the Univ...
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Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New Yor...
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Who might be a good fit for Destony?
Those managing concerns related to anxiety or trauma may appreciate the methods Destony Stewart incorporates into her practice. Her use of somatic approaches like EMDR and Polyvagal Therapy can offer supportive pathways for older adults seeking to process difficult experiences and build emotional resilience.
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body...
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I’m a bilingual Licensed Mental Health Counselor dedicated to helping individuals heal and grow through an integrative mind-body-soul approach. My work combines evidence-bas...
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I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha...
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I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi...
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Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences.
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Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e...
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Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a...
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Who might be a good fit for Carolina?
Carolina Borden offers an approach that may suit individuals focusing on building emotional resilience and navigating life transitions. Her trauma-informed, compassionate style integrates multiple therapeutic models to support clients in enhancing self-care and confidence during challenging times.
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been...
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Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi...
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Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been...
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I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad...
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Who might be a good fit for April?
People seeking clarity around managing anxiety or support navigating adulthood transitions may find April Smith’s approach fitting. She incorporates cognitive behavioral therapy techniques to help adults build practical coping skills and navigate mental health challenges with confidence.
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My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to...
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My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with diffe...
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Who might be a good fit for Sandy?
Sandy Baker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a supportive space that honors diverse backgrounds and uses cognitive behavioral therapy to help clients understand their symptoms and set meaningful goals.
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,...
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the...
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a...
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Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate...
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Who might be a good fit for Saron?
Saron Fong may support individuals who want to explore mental health and wellness through a collaborative, patient-centered lens. Her approach emphasizes creating a safe environment where clients facing ADHD, anxiety, depression, and related concerns can feel heard and empowered while benefiting from integrated care plans that address both mental and physical health.
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I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione...
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I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust...
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Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona...
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My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta...
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I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming foc...
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I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagno...
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Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,...
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Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a...
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Who might be a good fit for Yetunde?
Yetunde Bamisile may support individuals who want to explore emotional healing and resilience through a mindfulness-informed lens. Her approach blends evidence-based therapies with holistic and strength-focused strategies, creating a warm and empowering space for clients managing anxiety, depression, ADHD, and life transitions.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!