Ilion, NY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ilion, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Ilion, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ilion, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
More
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
More
Who might be a good fit for Nichole?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Nichole Sloan. She integrates trauma-focused and mindfulness-based methods while honoring diverse cultural experiences, which can help clients uncover underlying issues and build resilience toward a meaningful life.
View Profile
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i...
More
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre...
More
Who might be a good fit for Carly?
Carly Decker may be a match for those interested in a holistic, patient-centered approach, particularly when facing complex mental health challenges such as anxiety, bipolar disorder, or addiction. Her practice emphasizes a collaborative, non-judgmental environment where treatment is tailored to each individual’s pace and unique needs, supporting long-term healing and stability.
View Profile
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depressi...
More
Deanna Carnes is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for over 10 years. She really...
More
Who might be a good fit for Deanna?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Deanna Carnes’s style of care. She integrates solution-focused and person-centered methods to support adults across various life stages in working toward their mental health goals.
View Profile
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq...
More
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver...
More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges.
View Profile
I’m a Licensed Clinical Social Worker (LCSW) in New Jersey and New York, specializing in perinatal mental health, anxiety, and e...
More
I’m a Licensed Clinical Social Worker (LCSW) in New Jersey and New York, specializing in perinatal mental health, anxiety, and eating and body image concerns. I’m passiona...
More
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse...
More
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro...
More
Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey.
View Profile
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provide...
More
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provides compassionate goal oriented, and patient ce...
More
Who might be a good fit for Delphine?
Delphine Fru may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates a holistic, person-centered approach that considers the connection between mental well-being and overall health, fostering a supportive space for clients to pursue their mental health goals.
View Profile
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e...
More
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a...
More
Who might be a good fit for Carolina?
Carolina Borden offers an approach that may suit individuals focusing on building emotional resilience and navigating life transitions. Her trauma-informed, compassionate style integrates multiple therapeutic models to support clients in enhancing self-care and confidence during challenging times.
View Profile
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
More
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives.
View Profile
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi...
More
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro...
More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities.
View Profile
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Do...
More
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Downstate Medical Center; Brooklyn, NY, State w...
More
Who might be a good fit for Marcia?
Clients working through anxiety, depression, or bipolar disorder and looking for psychoeducation support might engage well with Marcia Phillips’s approach. Her extensive experience across diverse clinical settings allows her to offer compassionate, patient-centered care tailored to individuals managing complex mental health challenges.
View Profile
I’m an LCSW with over 40 years of experience helping individuals, couples, and families navigate life’s most challenging trans...
More
I’m an LCSW with over 40 years of experience helping individuals, couples, and families navigate life’s most challenging transitions. My background includes extensive work...
More
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou...
More
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the...
More
Who might be a good fit for Cruz?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Cruz Rodriguez’s work. As a bilingual clinician blending person-centered and cognitive-behavioral approaches, he creates a welcoming space for exploring challenges related to addiction, family conflict, and trauma.
View Profile
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide s...
More
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide short-term and long-term counseling for variou...
More
Who might be a good fit for Christopher?
Christopher Bergene may align well with adults who are working through issues such as anxiety or depression. His use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured support that can help individuals manage emotional challenges and navigate life transitions.
View Profile
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New Yor...
More
Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New York, New Jersey, and Florida. I specialize in h...
More
Who might be a good fit for Lorraine?
People seeking clarity around emotional wellbeing or support navigating life transitions may find Lorraine Litovsky’s approach fitting. By combining active listening with evidence-based techniques like CBT and positive psychology, she creates a thoughtful space for clients to explore challenges such as anxiety, depression, and relationship conflicts while working toward meaningful personal growth.
View Profile
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ...
More
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor...
More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety or depression could benefit from Valarie Daymond’s approach. She emphasizes client-centered, evidence-based strategies that support individuals, including those in the LGBTQ+ and older adult communities, in developing practical skills to improve their daily lives.
View Profile
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing jou...
More
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a ble...
More
Who might be a good fit for Tamara?
Tamara Torres may work particularly well with those looking to build skills around healing from trauma and nurturing self-awareness. Her integrative approach, which includes inner child work and trauma-informed care, supports adults in developing personalized coping strategies to foster resilience and emotional well-being.
View Profile