Lancaster, NY Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lancaster, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lancaster, NY
Life Transitions
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Lancaster, NY
Life Transitions
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Natali Gonzalez. She creates a safe and nurturing space that encourages authenticity and empowerment, helping clients process their experiences with compassion and collaborative care. View Profile
Lancaster, NY
Life Transitions
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Lancaster, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings. View Profile
Lancaster, NY
Life Transitions
KRYSTAL PEREZ
I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, an... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
I’m a warm, down-to-earth therapist who works with adolescents and Latinx young adults in NYC navigating anxiety, depression, and big life transitions—especially when fami... More
Who might be a good fit for Krystal?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Krystal Perez’s focused therapeutic work. She creates a warm, collaborative space where youth and young adults can build resilience and self-awareness through evidence-based and trauma-informed approaches. View Profile
Lancaster, NY
Life Transitions
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Who might be a good fit for Evangelina?
Evangelina Chan may be a good match for people navigating anxiety or life transitions who prefer a collaborative, strengths-based framework. She emphasizes compassion and curiosity while supporting clients in building motivation and confidence to make values-driven decisions, especially during periods of ambivalence or change. View Profile
Lancaster, NY
Life Transitions
MONICA FUKS
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the... More
Who might be a good fit for Monica?
Monica Fuks may be well-suited to individuals who value an integrative and mindfulness-based approach in managing emotional challenges and life transitions. Her work blends therapies like CBT and psychodynamic methods to create a compassionate space where clients can explore their feelings, develop coping skills, and build self-compassion. View Profile
Lancaster, NY
Life Transitions
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Lancaster, New York
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Lancaster, NY
Life Transitions
SARA POQUETTE
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the Univers... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 ... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Sara Poquette’s style of care. She works with middle-aged adults facing challenges like ADHD, addiction, and life transitions, offering practical strategies to manage stress and improve daily functioning. View Profile
Lancaster, NY
Life Transitions
JACQUELINE SZOYCHEN
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment. View Profile
Lancaster, NY
Life Transitions
SANDY BAKER
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with diffe... More
Who might be a good fit for Sandy?
Sandy Baker may be a good match for people navigating challenges such as anxiety, depression, or family conflict who prefer a cognitive behavioral therapy framework. She creates a safe, culturally sensitive space where clients from diverse backgrounds can explore their mental health, identify triggers, and work toward meaningful goal-setting during life transitions and other changes. View Profile
Lancaster, NY
Life Transitions
MONIQUE MACK
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting indi... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academ... More
Who might be a good fit for Monique?
Monique Mack may be a strong resource for individuals looking to develop strategies for coping with life transitions and parenting challenges. Her collaborative, strength-based approach creates a supportive space where clients juggling multiple responsibilities can explore new perspectives and build practical tools to foster balance and well-being. View Profile
Lancaster, NY
Life Transitions
JUSTINE HALE
Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay ... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay College and my Master’s from NYU. With 8 ye... More
Who might be a good fit for Justine?
Justine Hale may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her integrative style, which incorporates mindfulness-based stress reduction, offers tailored support for those seeking to build coping skills and navigate complex emotional experiences. View Profile
Lancaster, NY
Life Transitions
TAMMY PIOTTER
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the ... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunitie... More
Who might be a good fit for Tammy?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Tammy Piotter incorporates into her practice. Her integration of faith-based therapy and solution-focused approaches offers compassionate support tailored to older adults and individuals navigating complex emotional and cultural experiences. View Profile
Lancaster, NY
Life Transitions
DANIELLE PRESTER
Life can feel overwhelming at times. Individual therapy provides a safe space to explore and build resilience. Let's work together... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
Life can feel overwhelming at times. Individual therapy provides a safe space to explore and build resilience. Let's work together to gain clarity, uncover your strengths, and... More
Who might be a good fit for Danielle?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen resilience, could benefit from Danielle Prester’s focused therapeutic work. Her holistic, trauma-informed, and culturally humble approach is designed to honor each person’s unique background while fostering clarity and alignment with personal values. View Profile
Lancaster, NY
Life Transitions
MARY CASSANDRA FOSTER
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go... More
Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose. View Profile
Lancaster, NY
Life Transitions
VERONICA HOPKINS
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker wi... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Postpartum Anxiety & Maternal Mental Health – Daytime Virtual Openings Hi, I’m Veronica, a licensed clinical social worker with advanced training in perinatal mental heal... More
Who might be a good fit for Veronica?
Veronica Hopkins may be well-suited to individuals who value collaborative, trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach, grounded in Cognitive Behavioral and Dialectical Behavior Therapies, offers a compassionate, non-judgmental space to explore thoughts and develop practical coping skills. View Profile
Lancaster, NY
Life Transitions
BRENDA HIDALGO
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Wheth... More
Therapist
Offers online care for Lancaster, New York
LCSW
Female
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, t... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hidalgo. She integrates evidence-based therapies with a holistic, culturally sensitive approach, creating a supportive environment for healing across mind, body, and spirit. View Profile
Lancaster, NY
Life Transitions
SHAY GROENEWOLD
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for Lancaster, New York
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Who might be a good fit for Shay?
Clients facing concerns such as anxiety, depression, or relationship trauma may connect with the techniques and structure offered by Shay Groenewold. She integrates Acceptance and Commitment Therapy (ACT) to help individuals build coping skills and find greater clarity during life transitions and challenges. View Profile
Lancaster, NY
Life Transitions
Jaclyn Bencivenga
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Lancaster, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Lancaster, NY
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.