Lyons, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lyons, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lyons, NY
Self-help Apps
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Lyons, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations. View Profile
Self-help Apps
Lyons, NY
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for Lyons, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Alexandra Holtzman’s focused therapeutic work. She emphasizes building positive strategies to manage mood challenges, offering support tailored to adults across a wide age range. View Profile
Self-help Apps
Lyons, NY
Hadley Adams
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. ... More
Therapist
Offers online care for Lyons, New York
Female
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. Cognitive Behavioral techniques (we have some... More
Who might be a good fit for Hadley?
Clients facing concerns such as difficulty understanding how past experiences influence current feelings may connect with the techniques and structure offered by Hadley Adams. She blends psychodynamic insights with cognitive behavioral and strengths-based approaches, supporting individuals in recognizing their inner resources while working through present challenges. View Profile
Self-help Apps
Lyons, NY
RACHEL ANAUO
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, �... More
Therapist
Offers online care for Lyons, New York
LMHC
Female
My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rol... More
Self-help Apps
Lyons, NY
TARA COLUMBUS
Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field.... More
Therapist
Offers online care for Lyons, New York
LMHC
Female
Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field. Throughout my career, I’ve had the opport... More
Who might be a good fit for Tara?
Tara Columbus may work particularly well with those looking to build skills around managing anxiety, depression, or trauma during life's major transitions. Drawing from her eclectic approach to therapy and wide range of experience in diverse environments, Tara could be a supportive resource for women, particularly those in middle age, grappling with the pressures of new jobs, motherhood or other major life changes. View Profile
Self-help Apps
Lyons, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Lyons, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Self-help Apps
Lyons, NY
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for Lyons, New York
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Self-help Apps
Lyons, NY
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Lyons, New York
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may support individuals who want to explore mood regulation and emotional resilience through a cognitive-behavioral and trauma-informed lens. Her collaborative approach, combined with experience in medication management and culturally sensitive care, aims to create a compassionate space for older adults working through anxiety, bipolar disorder, or related challenges. View Profile
Self-help Apps
Lyons, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Lyons, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Self-help Apps
Lyons, NY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Lyons, New York
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Self-help Apps
Lyons, NY
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Lyons, New York
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Lyons, NY
Mitchell Kahn
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn... More
Psychiatrist
Offers online care for Lyons, New York
Male
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FLDr. Kahn received his MD degree from Columbia Univers... More
Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range. View Profile
Self-help Apps
Lyons, NY
MERLYN CLARKE
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Lyons, New York
PMHNP
Female
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,... More
Who might be a good fit for Merlyn?
Clients seeking structured support for managing mental health conditions like anxiety or bipolar disorder might consider working with Merlyn Clarke. Her extensive nursing background and faith-based approach offer a compassionate framework, especially suited for older adults looking to integrate holistic and evidence-informed care. View Profile
Self-help Apps
Lyons, NY
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Lyons, New York
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems. View Profile
Self-help Apps
Lyons, NY
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Lyons, New York
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Lyons, NY
SUZE PACIUS
I understand that mental health is an essential component of overall well-being. As a Board Certify Psychiatric Mental Health Nurs... More
Nurse Practitioner
Offers online care for Lyons, New York
PMHNP
Female
I understand that mental health is an essential component of overall well-being. As a Board Certify Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing c... More
Who might be a good fit for Suze?
Clients in need of guidance around anxiety, depression, or insomnia could benefit from Suze Pacius's approach. Her background as a Psychiatric Mental Health Nurse Practitioner, coupled with her ability to communicate in both English and Haitian Creole, may particularly resonate with individuals from diverse cultural backgrounds seeking compassionate and comprehensive care. View Profile
Self-help Apps
Lyons, NY
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Lyons, New York
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
Lyons, NY
JACQUELINE BUSHELL
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psych... More
Nurse Practitioner
Offers online care for Lyons, New York
PMHNP
Female
I have been a registered nurse for over twenty- five years, and have spent the last three years working as a board certified Psychiatric Mental Health Nurse Practitioner. I pr... More
Self-help Apps
Lyons, NY
DONNA TRIMM
Greetings! I'm a Columbia University trained NYS Licensed Clinical Social Worker. I offer holistic, integrative mental health trea... More
Therapist
Offers online care for Lyons, New York
LCSW
Female
Greetings! I'm a Columbia University trained NYS Licensed Clinical Social Worker. I offer holistic, integrative mental health treatment backed by solid and reputable research.... More
Who might be a good fit for Donna?
Individuals focused on improving their well-being while managing grief may find support in Donna Trimm’s work. She integrates mindful cognitive behavioral therapy with writing and holistic education, offering a thoughtful approach to navigating bereavement and related challenges. View Profile
Self-help Apps
Lyons, NY