Ontario, NY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ontario, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ontario, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Ontario, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Ontario, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
More
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
More
Who might be a good fit for Nichole?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Nichole Sloan. She integrates trauma-focused and mindfulness-based methods while honoring diverse cultural experiences, which can help clients uncover underlying issues and build resilience toward a meaningful life.
View Profile
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
More
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
More
Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
View Profile
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea...
More
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co...
More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional well-being could benefit from Jessica Kress’s approach. She integrates humanistic, behavioral, and cognitive perspectives to support adults across different life stages in exploring personal growth and resilience.
View Profile
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic...
More
As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo...
More
Who might be a good fit for Marie?
Clients facing concerns such as trauma, grief, and relationship challenges may connect with the techniques and structure offered by Marie Dorcely. Her trauma-informed and holistic approach integrates practical tools and evidence-based methods tailored to each individual’s unique journey toward healing and resilience.
View Profile
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio...
More
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ...
More
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp...
More
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide...
More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment.
View Profile
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit...
More
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating...
More
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating disorders, depression, sleep disorders, and ...
More
Who might be a good fit for Regine?
Individuals or couples navigating mood disorders, anxiety, or eating challenges may find alignment with the strategies and frameworks utilized by Regine Blaise, where applicable. Her approach combines thoughtful medication management with therapeutic listening, offering personalized care that honors each person’s unique path toward healing.
View Profile
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, re...
More
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivati...
More
Who might be a good fit for Chantanique?
Chantanique Morrison offers an approach that may suit individuals focusing on building resilience and managing stress or anxiety. She integrates mindfulness, positive psychology, and trauma-informed techniques to create personalized treatment plans that honor each person’s unique strengths and experiences.
View Profile
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relation...
More
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relationships, environment, and life circumstances, s...
More
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma...
More
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma Markey, a Psychiatric Mental Health Nurse Pr...
More
Who might be a good fit for Emma?
Emma Markey may support individuals who want to explore conditions such as anxiety, depression, or PTSD through a cognitive behavioral therapy-informed lens. With her dual specialization in psychiatric and family practice, Emma's approach could resonate with older adults seeking a holistic, patient-centered care that considers both their mental and physical health. Her extensive nursing experience, including the management of insomnia and schizoaffective disorders, may also be beneficial.
View Profile
Award winning Therapist — Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the ...
More
Award winning Therapist — Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for b...
More
Who might be a good fit for Angel?
Clients working through challenges like family conflict or trauma and looking for person-centered therapy support might engage well with Angel Gavilanes’s approach. He emphasizes creating a safe, open space for natural conversation, helping individuals build clarity, improve communication, and develop practical coping skills.
View Profile
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
More
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
More
Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life.
View Profile
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by pas...
More
Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that...
More
Who might be a good fit for Linda?
People experiencing trauma and looking for a therapist with experience in psychodynamic approaches might consider Linda Hood’s style of care. She tailors sessions to address complex issues like addiction, grief, and self-esteem, supporting clients as they work toward reclaiming their power and building healthier relationships.
View Profile
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing jou...
More
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a ble...
More
Who might be a good fit for Tamara?
Tamara Torres may work particularly well with those looking to build skills around healing from trauma and nurturing self-awareness. Her integrative approach, which includes inner child work and trauma-informed care, supports adults in developing personalized coping strategies to foster resilience and emotional well-being.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
View Profile