Palmyra, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Palmyra, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Palmyra, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Palmyra, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Palmyra, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Palmyra, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts. View Profile
Self-help Apps
Palmyra, NY
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Palmyra, New York
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and attachment-based approaches might consider Melissa Douglas’s style of care. She integrates evidence-based methods with a collaborative and empathetic approach, supporting clients in building emotional resilience and fostering meaningful personal growth. View Profile
Self-help Apps
Palmyra, NY
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Palmyra, New York
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Palmyra, NY
JESSENIA RAMIREZ
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capa... More
Therapist
Offers online care for Palmyra, New York
LMHC
Female
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to b... More
Who might be a good fit for Jessenia?
Jessenia Ramirez may be well-suited to individuals who value attachment-based and emotionally focused support in managing anxiety, trauma, or challenges related to self-esteem and life transitions. Her approach centers on helping clients recognize and shift patterns to foster greater balance and embodied wellbeing, with sensitivity to cultural experiences and relational dynamics. View Profile
Self-help Apps
Palmyra, NY
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Palmyra, New York
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
Palmyra, NY
ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for Palmyra, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Andrea Smith may support individuals who want to explore healing from trauma and mood challenges through a culturally sensitive, trauma-informed lens. She integrates evidence-based practices like Trauma-Focused CBT with a compassionate, client-centered approach, particularly honoring the experiences of African American and Caribbean adults, including those with military backgrounds. View Profile
Self-help Apps
Palmyra, NY
TOYIA BURGESS
I am a Licensed Clinical Social Worker who brings over 30 years' experience in the areas of mental health and substance abuse trea... More
Therapist
Offers online care for Palmyra, New York
LCSW
Female
I am a Licensed Clinical Social Worker who brings over 30 years' experience in the areas of mental health and substance abuse treatment utilizing a holistic health approach. ... More
Self-help Apps
Palmyra, NY
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Palmyra, New York
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities. View Profile
Self-help Apps
Palmyra, NY
JASMINE PALMER
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes.... More
Therapist
Offers online care for Palmyra, New York
LCSW
Female
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes. I specialize in working with adults, teens, ... More
Self-help Apps
Palmyra, NY
MICHAEL EBERLIN
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and s... More
Therapist
Offers online care for Palmyra, New York
LP
Male
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality ... More
Who might be a good fit for Michael?
Michael Eberlin may support individuals who want to explore the connection between behavior and emotional well-being through a cognitive-behavioral and supportive lens. His pet-friendly practice, which welcomes dogs during sessions, also offers compassionate care for those coping with pet loss, creating a warm and informal space for middle-aged and older adults working through challenges like anxiety, depression, or family conflict. View Profile
Self-help Apps
Palmyra, NY
WILSON FLANDERS
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpin... More
Therapist
Offers online care for Palmyra, New York
LPCC|LMHC
Male
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and the... More
Who might be a good fit for Wilson?
Wilson Flanders offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. His integrative style, combined with experience supporting diverse cultural backgrounds and LGBTQ+ mental health, can provide a thoughtful space for clients seeking to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Palmyra, NY
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Palmyra, New York
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Self-help Apps
Palmyra, NY
COREY PRIAM
Hi, I’m glad you’re here. Starting therapy can feel like a big step, and I want you to know that you don’t have to do it alo... More
Therapist
Offers online care for Palmyra, New York
LMHC
Male
Hi, I’m glad you’re here. Starting therapy can feel like a big step, and I want you to know that you don’t have to do it alone. I’m a Licensed Mental Health Counselor ... More
Self-help Apps
Palmyra, NY
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Palmyra, New York
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood. View Profile
Self-help Apps
Palmyra, NY
CHRISTOPHER BERGENE
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide s... More
Therapist
Offers online care for Palmyra, New York
LCSW
Male
I am a licensed clinical social worker who graduated with a master’s degree in social work from Syracuse University. I provide short-term and long-term counseling for variou... More
Who might be a good fit for Christopher?
Christopher Bergene may align well with adults who are working through issues such as anxiety or depression. His use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured support that can help individuals manage emotional challenges and navigate life transitions. View Profile
Self-help Apps
Palmyra, NY
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Palmyra, New York
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Who might be a good fit for Angela?
Individuals managing concerns related to mood disorders or ADHD may appreciate the methods Angela Rasheed incorporates into her practice. Her approach combines medication management with supportive therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, aiming to foster a trusting relationship that encourages clients to engage fully in their mental health journey. View Profile
Self-help Apps
Palmyra, NY
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Palmyra, New York
LPC|LMHC|LPC/MHSP|LPCC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Palmyra, NY
ANTHONIA OYEDELE
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anth... More
Nurse Practitioner
Offers online care for Palmyra, New York
PMHNP
Female
*****ACCEPTING NEW PATIENTS, CALL TODAY FOR IMMEDIATE APPOINTMENT***** Hello there, I’m Anthonia Oyedele, a board-certified psychiatric n... More
Who might be a good fit for Anthonia?
Clients working through anxiety, depression, or trauma and looking for Christian counseling support might engage well with Anthonia Oyedele’s approach. Her style blends empathy and solution-oriented conversations to create a compassionate space for children, teens, and young adults facing life transitions and emotional challenges. View Profile
Self-help Apps
Palmyra, NY