Plattsburgh, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Plattsburgh, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Plattsburgh, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Plattsburgh, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Plattsburgh, NY
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations. View Profile
Self-help Apps
Plattsburgh, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Plattsburgh, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Plattsburgh, NY
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Plattsburgh, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Plattsburgh, NY
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Plattsburgh, New York
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Who might be a good fit for Julie?
People experiencing mental health concerns and looking for a therapist with experience in holistic treatment methods might consider Julie Sullivan’s style of care. She creates a safe, supportive space that honors each individual’s unique story while integrating multiple approaches to support healing and personal growth. View Profile
Self-help Apps
Plattsburgh, NY
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Self-help Apps
Plattsburgh, NY
DONNA CROWE
Hi! I am a Licensed Clinical Social Worker-R with many years of experience in psychotherapy, substance use counseling, domestic vi... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
Hi! I am a Licensed Clinical Social Worker-R with many years of experience in psychotherapy, substance use counseling, domestic violence, medication adherence, HIV counseling,... More
Who might be a good fit for Donna?
Clients in need of guidance around emotional healing and relationship challenges could benefit from Donna Crowe’s approach. She draws on a client-centered, holistic framework that integrates cognitive behavioral and motivational interviewing techniques, supporting adults facing issues like addiction, anxiety, and domestic violence. View Profile
Self-help Apps
Plattsburgh, NY
STEPHANIE ROSENBERG
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, ... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe... More
Self-help Apps
Plattsburgh, NY
JENNIFER CULLEY
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services.... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia Unive... More
Self-help Apps
Plattsburgh, NY
KATHLEEN LANDRY
Hello! My name is Kathleen Landry. I am a Psychiatric Nurse Practitioner in New York and I have been a nurse for 9 years in the ho... More
Nurse Practitioner
Offers online care for Plattsburgh, New York
PMHNP
Female
Hello! My name is Kathleen Landry. I am a Psychiatric Nurse Practitioner in New York and I have been a nurse for 9 years in the hospital inpatient and community outpatient set... More
Who might be a good fit for Kathleen?
Clients seeking structured support for mood disorders or looking to improve emotional wellness might consider working with Kathleen Landry. Her approach blends psychotherapy, medication management, and holistic techniques tailored to support women through life transitions, including the perinatal period. View Profile
Self-help Apps
Plattsburgh, NY
GISELLE MELENDEZ
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anx... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, career challenges,... More
Self-help Apps
Plattsburgh, NY
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Plattsburgh, New York
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Self-help Apps
Plattsburgh, NY
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Plattsburgh, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Self-help Apps
Plattsburgh, NY
TAKIRA VICTORIN
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurt... More
Therapist
Offers online care for Plattsburgh, New York
LPC|LMHC
Female
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of... More
Who might be a good fit for Takira?
Individuals or couples navigating anxiety, depression, or relationship struggles may find alignment with the strategies and frameworks utilized by Takira Victorin, where applicable. Her collaborative and compassionate approach emphasizes building emotional insight and clearer communication to support healthier connections and greater emotional balance. View Profile
Self-help Apps
Plattsburgh, NY
Hadley Adams
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. ... More
Therapist
Offers online care for Plattsburgh, New York
Female
Hadley's approach to therapy involves a psychodynamic foundation (we have roots in our past) to understanding present challenges. Cognitive Behavioral techniques (we have some... More
Who might be a good fit for Hadley?
Clients facing concerns such as difficulty understanding how past experiences influence current feelings may connect with the techniques and structure offered by Hadley Adams. She blends psychodynamic insights with cognitive behavioral and strengths-based approaches, supporting individuals in recognizing their inner resources while working through present challenges. View Profile
Self-help Apps
Plattsburgh, NY
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Plattsburgh, New York
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing life transitions or grappling with anger management issues and looking for a therapist with experience in cognitive behavioral therapy might consider Maria Tarquiniokuhn's style of care. Her work with a diverse range of clients, from children to young adults, and her focus on areas such as LGBTQ+ mental health and women's mental health, may be particularly valuable for those seeking a compassionate and inclusive therapeutic environment. View Profile
Self-help Apps
Plattsburgh, NY
KRYSTAL PEREZ
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their stren... More
Therapist
Offers online care for Plattsburgh, New York
LMHC
Female
As a warm and caring therapist, I’m passionate about helping youth and young adults overcome challenges and discover their strengths. With five years of experience, I combin... More
Self-help Apps
Plattsburgh, NY
JINESE HASKINS
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels... More
Therapist
Offers online care for Plattsburgh, New York
LCSW
Female
I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel se... More
Self-help Apps
Plattsburgh, NY
DONNA FRYDMAN
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y... More
Therapist
Offers online care for Plattsburgh, New York
LMHC
Female
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are n... More
Who might be a good fit for Donna?
Donna Frydman may support individuals who want to explore personal growth and healing through a cognitive behavioral therapy-informed lens. She emphasizes a collaborative journey that honors your experiences and helps you build a path toward freedom and self-care, especially when working through challenges like anxiety, family conflict, or life transitions. View Profile
Self-help Apps
Plattsburgh, NY