Rochester, NY Therapy Accepting CareFirst Insurance

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CareFirst
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Who might be a good fit for Brandy?
Brandy Manley may be a match for those interested in an eclectic, individualized approach to therapy, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building a strong therapeutic alliance and tailors treatment plans that incorporate skills, psychoeducation, and ongoing assessment to support growth and meaningful change. View Profile
Rochester, NY
CareFirst
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Who might be a good fit for Yolanda?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Yolanda Williams’s approach fitting. She combines compassionate, evidence-based medication management with a supportive style that honors individual goals and life experiences. View Profile
Rochester, NY
CareFirst
Tracey Cox
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I ha... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including... More
Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue. View Profile
Rochester, NY
CareFirst
RHANEE PERKINS
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Welcome! I am a Board Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate in Nursing Practice. I have sixteen years' experience working in the specialty of... More
Who might be a good fit for Rhanee?
Individuals or couples navigating anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Rhanee Perkins, where applicable. Her approach combines thoughtful medication management with therapeutic support in a warm, client-centered setting, creating space for individuals to work toward their optimal mental health. View Profile
Rochester, NY
CareFirst
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Rochester, NY
CareFirst
MARITA KERSHAW
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment... More
Therapist
Offers online care for Rochester, New York
LCSW-C|LCSW
Female
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, fami... More
Who might be a good fit for Marita?
People seeking clarity around emotional well-being or support navigating midlife transitions may find Marita Kershaw’s approach fitting. She integrates practical methods like Cognitive Behavioral Therapy and Motivational Interviewing to help those working through anxiety, depression, or grief. View Profile
Rochester, NY
CareFirst
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Rochester, NY
CareFirst
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Rochester, NY
CareFirst
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Rochester, NY
CareFirst
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rochester, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
CareFirst
Rochester, NY
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
CareFirst
Rochester, NY
CHERI HARDIALPITAMBER
Are you feeling overwhelmed by anxiety and self-doubt? Life’s challenges can hinder progress, but you don’t have to face them ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Are you feeling overwhelmed by anxiety and self-doubt? Life’s challenges can hinder progress, but you don’t have to face them alone. I provide evidence-based therapy that ... More
CareFirst
Rochester, NY
KAREN VEINTIMILLA
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working ... More
Therapist
Offers online care for Rochester, New York
LPC|LMHC
Female
Amidst the chaos and confusion, choosing to begin therapy is a powerful and courageous step, and welcome. I specialize in working with individuals navigating life transitions,... More
Who might be a good fit for Karen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Karen Veintimilla, where applicable. Her eclectic approach is tailored to each person’s unique needs, creating a supportive space to build coping skills and gain insight through collaboration. View Profile
CareFirst
Rochester, NY
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for Rochester, New York
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Individuals or couples navigating trauma or adoption-related challenges may find alignment with the strategies and frameworks utilized by April Mcmahon, where applicable. Her experience with LGBT populations and certification in DBT inform a compassionate, skill-based approach aimed at enhancing overall well-being. View Profile
CareFirst
Rochester, NY
Lisa Morse
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obse... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and Post-Traumat... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing symptoms of depression, anxiety, or PTSD could benefit from Lisa Morse’s approach. Her patient-centered style emphasizes trust and open communication, creating personalized care plans that align with each individual’s goals and values. View Profile
CareFirst
Rochester, NY
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing life transitions or grappling with anger management issues and looking for a therapist with experience in cognitive behavioral therapy might consider Maria Tarquiniokuhn's style of care. Her work with a diverse range of clients, from children to young adults, and her focus on areas such as LGBTQ+ mental health and women's mental health, may be particularly valuable for those seeking a compassionate and inclusive therapeutic environment. View Profile
CareFirst
Rochester, NY
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Rochester, New York
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
CareFirst
Rochester, NY
MARIELLE MONROY
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challen... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in c... More
Who might be a good fit for Marielle?
Marielle Monroy may support individuals who want to explore personal growth and healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that emphasizes building self-awareness, healthier coping strategies, and stronger boundaries within a safe and welcoming space. View Profile
CareFirst
Rochester, NY
Bettina Yanez
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. Wit... More
Therapist
Offers online care for Rochester, New York
Female
"Bettina Yanez, LCSW, is a highly skilled Clinical Social Worker with a strong educational foundation from Fordham University. With specialized training in working with childr... More
Who might be a good fit for Bettina?
Individuals focused on improving emotional resilience while managing the effects of trauma may find support in Bettina Yanez’s work. Her holistic, strength-based approach draws on extensive experience with diverse populations, offering a compassionate space for clients seeking to feel understood and empowered throughout their healing process. View Profile
CareFirst
Rochester, NY
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
Clients working through mood disorders or managing conditions like ADHD, and looking for telehealth support, might engage well with Catherine Nwora's approach. Catherine, a licensed psychiatric nurse practitioner, emphasizes personalized care and active collaboration with her clients, which may be particularly beneficial for older adults seeking a caring and comprehensive approach to their mental health. View Profile
CareFirst
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.