Rochester, NY Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rochester, NY
Insomnia/Sleep Issues
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Rochester, NY
Insomnia/Sleep Issues
OLUCHI EKE
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board-certified Psychiatric and Mental Health Nurse Practitioner in New Jersey and New York. I provide high-quality, person-centered care to individuals struggling with... More
Rochester, NY
Insomnia/Sleep Issues
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Rochester, NY
Insomnia/Sleep Issues
MICHAEL SANYA
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing menta... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Dr. Michael Sanya, a board-certified Psychiatric Nurse Practitioner with a doctorate in nursing practice, has been advancing mental health care since 2018. Drawing on over a d... More
Rochester, NY
Insomnia/Sleep Issues
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Rochester, NY
Insomnia/Sleep Issues
SEPHIRATU WAHAB
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West ... More
Rochester, NY
Insomnia/Sleep Issues
LATOYA GEORGE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi... More
Rochester, NY
Insomnia/Sleep Issues
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center with over 15 years of experience in health care and mental... More
Rochester, NY
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Rochester, New York
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Rochester, NY
Insomnia/Sleep Issues
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Rochester, NY
Insomnia/Sleep Issues
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Rochester, NY
Insomnia/Sleep Issues
THERESA AMADI
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’ve been practicing since 2014, helping people... More
Rochester, NY
Insomnia/Sleep Issues
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Rochester, NY
Insomnia/Sleep Issues
BERNADINE ANDERSON CLARKE
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa... More
Rochester, NY
Insomnia/Sleep Issues
VIVETTE FLETCHERHARRIOTT
Hi. I am a board certified psychiatric mental health nurse practitioner with over 15 years helping patients with mental health is... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi. I am a board certified psychiatric mental health nurse practitioner with over 15 years helping patients with mental health issues . I provide quality medication managemen... More
Rochester, NY
Insomnia/Sleep Issues
CHINENYE OKORO
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psy... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psychiatric/Mental Health. I received my Masters... More
Rochester, NY
Insomnia/Sleep Issues
Jacqueline Szoychen
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Rochester, NY
Insomnia/Sleep Issues
VERA SOLOVIEVA
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 196... More
Psychiatrist
Offers online care for Rochester, New York
MD
Female
My name is Vera Solovieva, I am an MD, Ph.D., Board Certified psychiatrist. I received my medical degree in Irkutsk, Russia in 1966 from the Irkutsk State Medical University. ... More
Rochester, NY
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.