Rochester, NY Therapy for Life Transitions

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Life Transitions
Nichole Sloan
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau... More
Rochester, NY
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rochester, NY
Life Transitions
AYANA FOLUKE MCKANNEY
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and p... More
Therapist
Offers online care for Rochester, New York
LICSW|LCSW
Female
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and famil... More
Rochester, NY
Life Transitions
RYAN GRACE
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (... More
Therapist
Offers online care for Rochester, New York
LMHC|LPC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac... More
Rochester, NY
Life Transitions
NICOLE ANNUNZIATA
I specialize in working with adults navigating anxiety, life transitions, relationship or intimacy concerns, grief, trauma, and th... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I specialize in working with adults navigating anxiety, life transitions, relationship or intimacy concerns, grief, trauma, and the pressure to “have it all together” whil... More
Rochester, NY
Life Transitions
ANNA DILIBERTI
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi... More
Rochester, NY
Life Transitions
MAYA MCDUFFIE
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and o... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My e... More
Rochester, NY
Life Transitions
ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Rochester, NY
Life Transitions
MEGAN EVANS
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxio... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with ... More
Rochester, NY
Life Transitions
JENNIFER GUINTA
Hi there! About me... My name is Dr. Jennifer Guinta, a NYS Licensed Mental Health Counselor, with over a decade of experience wor... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Hi there! About me... My name is Dr. Jennifer Guinta, a NYS Licensed Mental Health Counselor, with over a decade of experience working with an array of mental health issues in... More
Rochester, NY
Life Transitions
DAYNA RUSSO
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're... More
Rochester, NY
Life Transitions
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Rochester, NY
Life Transitions
SARAH BROWN
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh... More
Therapist
Offers online care for Rochester, New York
LMFT
Female
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ... More
Rochester, NY
Life Transitions
ASHLEY STOCK
Hi, I’m Ashley — a Licensed Mental Health Counselor with over 13 years of experience supporting individuals through life’s t... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
Hi, I’m Ashley — a Licensed Mental Health Counselor with over 13 years of experience supporting individuals through life’s toughest (and most meaningful) transitions. I ... More
Rochester, NY
Life Transitions
MARYANN GENSLER
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook Univers... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with... More
Rochester, NY
Life Transitions
BROOKE HARRIS
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortab... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a saf... More
Rochester, NY
Life Transitions
SEPHIRATU WAHAB
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West ... More
Rochester, NY
Life Transitions
MARY SWIMS
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back a... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello! I am so excited to meet you and that you decided to start your therapy journey, whether its the first time or coming back after a break. I am a licensed therapist (LCSW... More
Rochester, NY
Life Transitions
JACLYN CRANE
I am a Licensed Mental Health Counselor located in NYS. I graduated with my Master's degree in mental health counseling in 2015 an... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a Licensed Mental Health Counselor located in NYS. I graduated with my Master's degree in mental health counseling in 2015 and my bachelors in psychology in 2011. I began... More
Rochester, NY
Life Transitions
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for Rochester, New York
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
Rochester, NY
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.