Rochester, NY Therapy for Self-Harming

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rochester, NY
Self-Harming
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations. View Profile
Rochester, NY
Self-Harming
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Rochester, NY
Self-Harming
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Rochester, NY
Self-Harming
TAMARA HENRY
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen... More
Who might be a good fit for Tamara?
Tamara Henry offers an approach that may suit individuals focusing on managing mood disorders or navigating the challenges of ADHD and anxiety. She integrates supportive, personalized care aimed at helping clients of various ages regain balance in their daily lives and address stress related to career and personal growth. View Profile
Rochester, NY
Self-Harming
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges. View Profile
Rochester, NY
Self-Harming
MEGAN RENZ
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have bee... More
Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns. View Profile
Rochester, NY
Self-Harming
CHUDNEY WILLIAMS
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health doctorate prepared nurse practitioner. I sp... More
Who might be a good fit for Chudney?
People seeking clarity around managing mood and anxiety disorders or support navigating transitional life stages may find Chudney Williams’s approach fitting. Her compassionate focus on integrating mental, physical, emotional, and spiritual well-being offers a holistic framework that addresses the diverse needs of children, teens, and young adults. View Profile
Rochester, NY
Self-Harming
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Rochester, NY
Self-Harming
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Rochester, NY
Self-Harming
OLABISI FAFORE
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Healt... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
HI! I help adults with ADHD, bipolar, anxiety, trauma. I am a dedicated and compassionate board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) committed to ... More
Who might be a good fit for Olabisi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olabisi Fafore’s approach to be well-aligned. She integrates culturally sensitive and strength-based methods within a supportive, evidence-based framework that honors each individual’s unique experience and promotes lasting mental wellness. View Profile
Rochester, NY
Self-Harming
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Rochester, New York
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Self-Harming
Rochester, NY
BETHANIE MILFORD
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming foc... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagno... More
Self-Harming
Rochester, NY
RACHAEL TENEYCK
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ... More
Therapist
Offers online care for Rochester, New York
LISW-CP|LCSW
Female
Hi I'm Rachael and I am a Clinical Social Worker with over 25 years of experience. I help teens, young adults, and adults of all ages work through stress, anxiety, depression... More
Self-Harming
Rochester, NY
LEAISHA MEYERS
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relation... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social Worker, who is well rounded and trained to look at the whole picture; your mental health, relationships, environment, and life circumstances, s... More
Self-Harming
Rochester, NY
JACQUELINE CANOVAN
I’m Jackie a licensed therapist dedicated to supporting adults through life’s challenges and transitions. I work with client... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I’m Jackie a licensed therapist dedicated to supporting adults through life’s challenges and transitions. I work with clients experiencing anxiety, depression, codepende... More
Self-Harming
Rochester, NY
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Rochester, New York
LPCC|LMHC|LPC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Self-Harming
Rochester, NY
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Rochester, New York
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-Harming
Rochester, NY
KATHLEEN LANDRY
Hello! My name is Kathleen Landry. I am a Psychiatric Nurse Practitioner in New York and I have been a nurse for 9 years in the ho... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello! My name is Kathleen Landry. I am a Psychiatric Nurse Practitioner in New York and I have been a nurse for 9 years in the hospital inpatient and community outpatient set... More
Who might be a good fit for Kathleen?
Clients seeking structured support for mood disorders or looking to improve emotional wellness might consider working with Kathleen Landry. Her approach blends psychotherapy, medication management, and holistic techniques tailored to support women through life transitions, including the perinatal period. View Profile
Self-Harming
Rochester, NY
Mary Pecunia
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxie... More
Therapist
Offers online care for Rochester, New York
Female
Mary Pate Pecunia is a dedicated and empathetic Licensed Professional Counselor with over 22 years of experience in treating anxiety, depression, addiction, trauma, and women'... More
Who might be a good fit for Mary?
Mary Pecunia may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. She integrates evidence-based approaches like CBT, DBT, and ACT while creating a supportive space that acknowledges past trauma and emphasizes coping strategies in the present moment. View Profile
Self-Harming
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.