Rochester, NY Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Rochester, NY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Rochester, NY
Stress
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Rochester, NY
Stress
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals focused on improving emotional resilience while managing trauma and grief may find support in Meisha Daley’s work. Her integrative approach blends evidence-based therapies with attention to spiritual and holistic well-being, creating space for healing across individual, family, and couple contexts. View Profile
Rochester, NY
Stress
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Scott Bennett’s approach. He integrates evidence-based therapies like CBT and ACT with a mindful understanding of multicultural and LGBTQ+ issues, offering remote support tailored to diverse adult and adolescent populations. View Profile
Rochester, NY
Stress
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Rochester, NY
Stress
Brandy Manley
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health counselor with 23 years of experience in the industry, 18 of those years as a licensed clinician. I have worked in various settings and am a help... More
Who might be a good fit for Brandy?
Brandy Manley may be a match for those interested in an eclectic, individualized approach to therapy, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building a strong therapeutic alliance and tailors treatment plans that incorporate skills, psychoeducation, and ongoing assessment to support growth and meaningful change. View Profile
Rochester, NY
Stress
Nichole Sloan
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau... More
Who might be a good fit for Nichole?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Nichole Sloan. She integrates trauma-focused and mindfulness-based methods while honoring diverse cultural experiences, which can help clients uncover underlying issues and build resilience toward a meaningful life. View Profile
Rochester, NY
Stress
Chantanique Morrison
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, re... More
Therapist
Offers online care for Rochester, New York
Female
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivati... More
Who might be a good fit for Chantanique?
Chantanique Morrison offers an approach that may suit individuals focusing on building resilience and managing stress or anxiety. She integrates mindfulness, positive psychology, and trauma-informed techniques to create personalized treatment plans that honor each person’s unique strengths and experiences. View Profile
Stress
Rochester, NY
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Stress
Rochester, NY
GLORIA AVERY
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I compl... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behaviora... More
Stress
Rochester, NY
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Rochester, New York
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Stress
Rochester, NY
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Who might be a good fit for Rachelle?
Those coping with anxiety or pursuing personal growth in resilience may find Rachelle Liriano’s approach to be well-aligned. Her trauma-informed care and patient-centered style create a supportive environment where adults, including first responders and those experiencing life transitions, can address their mental health needs thoughtfully. View Profile
Stress
Rochester, NY
ELMER JONES ELMA
Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Seeking support on your mental health journey? I offer compassionate, personalized care focused on building a stronger, healthier you. I believe in your unique potential for ... More
Who might be a good fit for Elmer Jones?
Elmer Jones Elma may be a strong resource for individuals looking to develop strategies for addiction or mood disorders. His solution-focused and mindfulness-based techniques may particularly resonate with adolescents and young adults seeking a safe space for exploration and growth. His ability to communicate in both English and Tagalog could make his services accessible to a broader range of clients. View Profile
Stress
Rochester, NY
Christine Smallin
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and... More
Therapist
Offers online care for Rochester, New York
Female
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ... More
Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with evidence-based methods like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their unique goals. View Profile
Stress
Rochester, NY
Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for Rochester, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
Kizzy Massey may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges with depression or anxiety. Her approach emphasizes collaboration and goal-setting to help individuals overcome mental health barriers and move toward a more fulfilling life. View Profile
Stress
Rochester, NY
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for Rochester, New York
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Stress
Rochester, NY
ALYSHIANN TAYLOR
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me... More
Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together. View Profile
Stress
Rochester, NY
TANIA ROSAECHEVARRIA
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time wit... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a Hispanic female who has experienced many life challenges. I’m very family oriented, I enjoy traveling, spending time with family and friends; especially my dog “Ha... More
Stress
Rochester, NY
ANNOULA LUKAS
If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about hel... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about helping people. I do not point our clients negat... More
Who might be a good fit for Annoula?
Annoula Lukas may be a good match for people navigating issues such as anxiety, depression, or career-related stress, who prefer a Cognitive Behavioral Therapy (CBT) framework. Her empathetic and supportive approach could be particularly beneficial for school-aged children, teenagers, and young adults seeking to overcome personal challenges and improve their overall happiness. Her ability to meet clients where they are, coupled with her dedication to helping them work through their struggles, might resonate with those who seek a therapist that provides a non-judgemental and accommodating environment. View Profile
Stress
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.