Tonawanda, NY Therapy for Coping Skills
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Coping Skills
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With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo...
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With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste...
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Who might be a good fit for Tracey?
Tracey Holmes may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. She offers a compassionate, collaborative environment where clients facing challenges like anxiety, family conflict, or life transitions can work toward building strengths and meaningful change.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Tonawanda, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills.
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an...
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I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic...
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Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment...
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I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am...
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Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma.
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr...
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Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp...
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Who might be a good fit for Leslie?
Those managing concerns related to anxiety, trauma, or grief may appreciate the methods Leslie Ramos incorporates into her practice. She offers a culturally sensitive and trauma-informed approach that supports developing coping skills and fostering resilience across a broad adult age range.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tonawanda, New York
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and ...
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My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders,...
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Who might be a good fit for Kathryn?
People experiencing mood disorders or those wanting to strengthen their emotional regulation skills could benefit from Kathryn Vetrano’s focused therapeutic work. She integrates dialectical behavior therapy to help clients, particularly biologically female adolescents and adults of color, improve their responses to challenging life situations and enhance overall quality of life.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have b...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help thos...
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Who might be a good fit for Christine?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral and existential approaches might consider Christine Kucinskis’s style of care. She offers support tailored to those managing life transitions, caregiving challenges, or chronic illness, helping clients build coping skills in a compassionate and thoughtful setting.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay ...
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay College and my Master’s from NYU. With 8 ye...
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Who might be a good fit for Justine?
Justine Hale may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her integrative style, which incorporates mindfulness-based stress reduction, offers tailored support for those seeking to build coping skills and navigate complex emotional experiences.
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts.
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Hello,
Thank you for reviewing my profile.
Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li...
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Hello,
Thank you for reviewing my profile.
Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor
I work with a...
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Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing.
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Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ...
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Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S...
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Who might be a good fit for Natali?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Natali Gonzalez. She creates a safe and nurturing space that encourages authenticity and empowerment, helping clients process their experiences with compassion and collaborative care.
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Welcome! I'm a licensed mental health counselor based in New York. I'm also a Credentialed Alcoholism and Substance Abuse Counsel...
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Welcome! I'm a licensed mental health counselor based in New York. I'm also a Credentialed Alcoholism and Substance Abuse Counselor and Licensed Art Therapist. My practice is...
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Who might be a good fit for Joanna?
Clients working through challenges like addiction and anxiety and looking for psychodynamic and cognitive behavioral therapy support might engage well with Joanna Kabatrey’s approach. Her integration of art therapy and a warm, collaborative style can provide a safe space for individuals across various life stages to explore and restructure patterns affecting their well-being.
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As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embra...
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As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is uniqu...
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Who might be a good fit for Rosalyn?
Rosalyn Pirela may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients in exploring their inner experiences with openness and collaboration.
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I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults strug...
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I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and...
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Who might be a good fit for Tracey?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Tracey Stephen’s work. She integrates CBT, motivational interviewing, and supportive therapy to create a compassionate environment where clients can explore the roots of their distress and foster healing at their own pace.
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove...
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Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ...
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Who might be a good fit for Anna?
Individuals or couples navigating symptoms of depression, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Anna Lander, where applicable. Her combined expertise in psychiatric care and medication management supports clients seeking clarity and personalized plans to regain control over their mental health.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.