Utica, NY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Utica, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Utica, NY
Coping Skills
CASSANDRA RUSHIN
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner ... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner with clients to aid in navigating concerns th... More
Utica, NY
Coping Skills
MARIA ROMERORAMOS
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, heali... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenge... More
Utica, NY
Coping Skills
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Utica, New York
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Utica, NY
Coping Skills
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Utica, NY
Coping Skills
SARAH BROWN
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh... More
Therapist
Offers online care for Utica, New York
LMFT
Female
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ... More
Utica, NY
Coping Skills
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Utica, NY
Coping Skills
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Utica, NY
Coping Skills
CHANTAE RILEY
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien... More
Therapist
Offers online care for Utica, New York
LMHC
Female
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because... More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth. View Profile
Utica, NY
Coping Skills
BARBARA MELITO
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old th... More
Therapist
Offers online care for Utica, New York
LCSW-C|LCSW
Female
I have been a practicing Clinician for the past 20+ years. I have worked with a broad range of individuals from ages 8 yrs. old through adulthood and into old age. My two plu... More
Utica, NY
Coping Skills
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Utica, New York
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Andrew Nocita. His holistic and collaborative approach emphasizes tailoring therapy to each individual’s needs, fostering a strong therapeutic relationship that integrates mind, body, and spirit. View Profile
Utica, NY
Coping Skills
LAUREN PEZZO
Hello! I have been a therapist for 17 years beginning in the field of social services and working my way to private practice. I ha... More
Therapist
Offers online care for Utica, New York
LMHC
Female
Hello! I have been a therapist for 17 years beginning in the field of social services and working my way to private practice. I have also trained several staff members in my p... More
Utica, NY
Coping Skills
CRUZ RODRIGUEZ
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou... More
Therapist
Offers online care for Utica, New York
LCSW
Male
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the... More
Who might be a good fit for Cruz?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Cruz Rodriguez’s work. As a bilingual clinician blending person-centered and cognitive-behavioral approaches, he creates a welcoming space for exploring challenges related to addiction, family conflict, and trauma. View Profile
Utica, NY
Coping Skills
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Who might be a good fit for Akosua?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Akosua Karikari’s approach fitting. Her holistic, compassionate style integrates cognitive behavioral therapy with a focus on the connection between mental and physical health, creating a supportive space for building resilience and balance. View Profile
Utica, NY
Coping Skills
JASMINE PALMER
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes.... More
Therapist
Offers online care for Utica, New York
LCSW
Female
I am a licensed Clinical Social worker with 20 plus years of experience helping clients with relationship issues and life changes. I specialize in working with adults, teens, ... More
Utica, NY
Coping Skills
MARCIA PHILLIPS
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Do... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
Marcia is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been practicing since 2020. She graduated from Downstate Medical Center; Brooklyn, NY, State w... More
Who might be a good fit for Marcia?
Clients working through anxiety, depression, or bipolar disorder and looking for psychoeducation support might engage well with Marcia Phillips’s approach. Her extensive experience across diverse clinical settings allows her to offer compassionate, patient-centered care tailored to individuals managing complex mental health challenges. View Profile
Utica, NY
Coping Skills
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Utica, New York
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Utica, NY
Coping Skills
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Utica, New York
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Utica, NY
Coping Skills
MICHELLE GRANT MCKINNEY
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Utica, New York
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment. View Profile
Utica, NY
Coping Skills
TAMARA TORRES
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing jou... More
Therapist
Offers online care for Utica, New York
LMHC
Female
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a ble... More
Who might be a good fit for Tamara?
Tamara Torres may work particularly well with those looking to build skills around healing from trauma and nurturing self-awareness. Her integrative approach, which includes inner child work and trauma-informed care, supports adults in developing personalized coping strategies to foster resilience and emotional well-being. View Profile
Utica, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.