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Utica, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's c... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Feminist, Person-centered (Rogerian), St
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+11 More
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health di... MORE
Top Match
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in tr... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depressi... MORE
Top Match
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take... MORE
Specialties
Anxiety, Coping Skills, Dissociative Dis
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I a... MORE
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE
Hi! My name is Lisa Eipp and I am a Licensed Mental Health Therapist. I have a School Counselor's degree from Syracuse University along with my lice... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi! My name is Lisa Eipp and I am a Licensed Mental Health Therapist. I have a School Counselor's degree from Syracuse University along with my licensure for Mental Health. I retired from the publ... MORE
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interperso... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress... MORE
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low motivation? Is your anxie... MORE
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's d... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Fe... MORE
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognit... MORE
Specialties
ADHD, Anxiety, Autism, Career Counseling
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-focused, and positive psy... MORE
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience wor... MORE