Apex, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Apex, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Apex, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Apex, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Apex, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Apex, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Apex, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Apex, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Apex, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Apex, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Apex, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Apex, NC
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing. View Profile
Self-help Apps
Apex, NC
MARLO SELL
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens ... More
Therapist
Offers online care for Apex, North Carolina
LCMHC
Female
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Sell’s work. She integrates cognitive and dialectical behavioral therapies with holistic practices like meditation and breathwork to help clients build resilience and interpersonal effectiveness. View Profile
Self-help Apps
Apex, NC
MARAY CROCKETT
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combine... More
Therapist
Offers online care for Apex, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combines Internal Family Systems (IFS), EMDR, and Em... More
Who might be a good fit for Maray?
Clients working through trauma and looking for experiential therapy support might engage well with Maray Crockett’s approach. She offers a culturally sensitive and collaborative space that honors your identity while using methods like EMDR and Internal Family Systems to help address underlying distress and foster meaningful healing. View Profile
Self-help Apps
Apex, NC
DORA ELLER
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bache... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bachelor of Science degree in Psychology/ Minor in... More
Who might be a good fit for Dora?
Dora Eller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or navigating life transitions. Her background working with diverse populations across settings like schools and military installations informs a trauma-informed, solution-focused style that supports clients in building practical coping skills. View Profile
Self-help Apps
Apex, NC
VERONICA MIAL
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. He... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. Hello! My name is Veronica Mial, and I am a Lic... More
Who might be a good fit for Veronica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Veronica Mial. She offers a person-centered, intentional therapeutic space that focuses on understanding each individual’s unique experiences, including those facing life transitions or seeking to build healthier boundaries. View Profile
Self-help Apps
Apex, NC
Vickie Thomas
Vickie L Thomas PMHNP, BC, MSN Biography: Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University o... More
Nurse Practitioner
Offers online care for Apex, North Carolina
Female
Vickie L Thomas PMHNP, BC, MSN Biography: Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nur... More
Who might be a good fit for Vickie?
Clients facing concerns such as depression, bipolar disorder, anxiety, or PTSD may connect with the techniques and structure offered by Vickie Thomas. With extensive experience across age groups and a focus on medication management combined with patient education and advocacy, she supports individuals seeking a collaborative approach to psychiatric care. View Profile
Self-help Apps
Apex, NC
SOMONIA LEWIS
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to a... More
Therapist
Offers online care for Apex, North Carolina
None
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to assist you with becoming the best version of y... More
Who might be a good fit for Somonia?
Clients seeking structured support for personal growth or looking to improve emotional resilience might consider working with Somonia Lewis. Her background as a retired Army Licensed Clinical Social Worker informs a compassionate and comprehensive approach, supporting individuals across different life stages through meaningful therapeutic relationships. View Profile
Self-help Apps
Apex, NC
Michael Racki
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress... More
Therapist
Offers online care for Apex, North Carolina
Male
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns.... More
Self-help Apps
Apex, NC
VERONICA KELLY
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about ... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about these challenges can be scary and leave you f... More
Who might be a good fit for Veronica?
Those coping with anxiety, depression, or family conflict may find Veronica Kelly’s approach to be well-aligned. She offers a compassionate, safe space that integrates evidence-based methods like Cognitive Behavioral Therapy and Couples Counseling to support clients in exploring underlying issues and building skills for lasting change. View Profile
Self-help Apps
Apex, NC
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help high perf... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help high performers, emotional suffering, and trauma survi... More
Who might be a good fit for Tonya?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their coping skills, could benefit from Tonya Bunch's focused therapeutic work. With her strength-based and mindfulness approach, she may be particularly supportive for high-performers and trauma survivors seeking a balanced life, using techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Self-help Apps
Apex, NC
NERISSA PRATT FRANKLIN
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a... More
Therapist
Offers online care for Apex, North Carolina
LPC|LMHC|LPCC|LCMHC
Female
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients ... More
Who might be a good fit for Nerissa?
Nerissa Pratt Franklin may support individuals who want to explore life transitions through an eclectic-informed lens. She creates a safe, nonjudgmental space where adults and couples can develop practical skills to navigate challenges and build resilience during times of change. View Profile
Self-help Apps
Apex, NC
MICHELLE CUSICK
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Female
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change. View Profile
Self-help Apps
Apex, NC
CARL COGDELL
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (201... More
Therapist
Offers online care for Apex, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psyc... More
Self-help Apps
Apex, NC
Carson Nance
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep... More
Therapist
Offers online care for Apex, North Carolina
LCMHC|LPC
Male
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate the... More
Who might be a good fit for Clyde?
People experiencing challenges with ADHD, anxiety, or family conflict, or those wanting to strengthen coping skills and self-esteem, could benefit from Clyde Nance’s focused therapeutic work. His approach integrates child-parent psychotherapy and mindfulness techniques to create a supportive environment tailored to children and adolescents navigating emotional and developmental growth. View Profile
Self-help Apps
Apex, NC