Apex, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Apex, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want ...
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Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on yo...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture...
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho...
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe...
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood.
I graduated from NC...
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I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for...
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I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t...
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Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin...
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Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit...
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I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ...
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I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe...
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I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their p...
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I’m Aileen Imana, a licensed therapist passionate about helping women and neurodivergent clients heal, grow, and reclaim their power. I provide a supportive space to explore...
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle...
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a license...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi...
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e...
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Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I earned my degree from Fordham...
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Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I earned my degree from Fordham University in 2020 and have been in the fiel...
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Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t...
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Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ...
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Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ...
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Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie...
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
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