Arden, NC Therapy Accepting Aetna Insurance
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Arden, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I’m so glad you’re here—welcome!
My name is Kara, and I’m honored to be part of your wellness journey by truly listeni...
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I’m so glad you’re here—welcome!
My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ...
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Who might be a good fit for Kara?
Kara Goel may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and emotional balance. Her integrative approach, combining DBT, CBT, and somatic practices, creates a supportive environment where clients can reconnect with their core values and build resilience through practical skills and mindful techniques.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After e...
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My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my car...
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Who might be a good fit for Connie?
Connie Belcher may support individuals who want to explore recovery and healing through a person-centered, strength-based lens. She works with clients facing addiction, co-occurring mental health challenges, and related struggles by fostering empathy and empowerment to help them build meaningful, lasting change.
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Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l...
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Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s...
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Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions.
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges.
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I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the...
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I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ...
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Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth.
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
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Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning.
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion.
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Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,...
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Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ...
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Who might be a good fit for Jackie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jackie Horton. Her integrative use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports individuals working to build coping skills and regain a sense of purpose amid life’s challenges.
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
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Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degr...
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Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from...
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Who might be a good fit for Patricia?
Clients in need of guidance around healing from trauma and PTSD could benefit from Patricia Jacobs’s approach. She integrates Cognitive Behavioral Therapy and EMDR to create a supportive space where clients work through their past experiences and move toward authentic, meaningful growth.
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I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape...
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I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1...
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Who might be a good fit for Lauren?
Lauren Grantham may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She integrates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit, supporting clients in a holistic way.
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Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time...
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Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak...
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Who might be a good fit for Eva?
Eva Watts may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. Her eclectic approach, drawing on evidence-based methods like ACT and CBT, aims to meet clients where they are and support lasting personal growth across a range of ages.
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Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate throu...
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Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression...
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Who might be a good fit for Teresa?
Teresa Capers may align well with adults who are working through issues such as anxiety, depression, or adjustment challenges. Her strengths-focused approach, combined with the use of cognitive behavioral therapy, creates a supportive environment aimed at building resilience and empowering clients to take control of their lives.
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen...
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati...
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Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition.
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Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ...
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Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received...
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Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief.
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I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worke...
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I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work wit...
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Who might be a good fit for Diane?
Diane Phillips may be a strong resource for individuals looking to develop strategies for managing trauma and its impact on both emotional and physical well-being. Her approach integrates mind-body treatment modalities and draws on attachment and mindfulness interventions, which can be especially supportive for adults and older adults working through complex trauma and adjustment challenges.
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Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself...
A little ab...
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Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself...
A little about me, I have a Master's degree in Clinical ...
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Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience.
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t...
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h...
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Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace.
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