Arden, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arden, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Arden, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Arden, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
Arden, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Arden, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
Arden, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Arden, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Self-help Apps
Arden, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Arden, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Arden, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arden, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Arden, NC
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Arden, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Self-help Apps
Arden, NC
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Arden, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People seeking clarity around healing from trauma or support navigating life transitions related to addiction and mental health may find Tiarra Morris’s approach fitting. She integrates CBT, DBT, and solution-focused techniques with a compassionate, strengths-based perspective, particularly attuned to the experiences of women, BIPOC individuals, and trauma survivors. View Profile
Self-help Apps
Arden, NC
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Arden, North Carolina
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Self-help Apps
Arden, NC
SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for Arden, North Carolina
LCMHC|LMHC|LPC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Self-help Apps
Arden, NC
MARKETA WINFIELD
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so m... More
Therapist
Offers online care for Arden, North Carolina
LPC|LCMHC
Female
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never do... More
Self-help Apps
Arden, NC
SHELIA CAMPBELL
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional... More
Therapist
Offers online care for Arden, North Carolina
LCMHC
Female
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian Universi... More
Self-help Apps
Arden, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Arden, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Self-help Apps
Arden, NC
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Arden, North Carolina
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Self-help Apps
Arden, NC
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Arden, North Carolina
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Self-help Apps
Arden, NC
JEFFREY HUNSUCKER
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist.... More
Therapist
Offers online care for Arden, North Carolina
LCSW
Male
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and menta... More
Self-help Apps
Arden, NC
KIYOKA WATKINS
Welcome! I'm so glad you're here. I'm a licensed clinical social worker with over twenty years of experience supporting individual... More
Therapist
Offers online care for Arden, North Carolina
LCSW
Female
Welcome! I'm so glad you're here. I'm a licensed clinical social worker with over twenty years of experience supporting individuals through life’s challenges. Throughout my ... More
Self-help Apps
Arden, NC
CHRISTINE KIRBY
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approa... More
Therapist
Offers online care for Arden, North Carolina
Female
Welcome. Christine is an experienced licensed mental health counselor who primarily uses a mindfulness-cognitive behavioral approach to therapy. In partnership, she will help ... More
Who might be a good fit for Christine?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Christine Kirby. Her mindfulness-based, trauma-informed approach is designed to help individuals build on their strengths while managing complex emotions in a compassionate and nonjudgmental space. View Profile
Self-help Apps
Arden, NC
ZELMA HIGGS
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they... More
Therapist
Offers online care for Arden, North Carolina
LPC|LCMHC
Female
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with n... More
Self-help Apps
Arden, NC
Erin Caula
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domest... More
Therapist
Offers online care for Arden, North Carolina
Female
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domestic abuse, relationship challenges, and living... More
Who might be a good fit for Erin?
Those managing concerns related to anxiety, depression, trauma, or neurodiversity may appreciate the methods Erin Caula incorporates into her practice. She offers a compassionate, patient-centered approach that combines evidence-based therapies with a focus on resilience and long-term coping strategies tailored to each individual’s unique experiences. View Profile
Self-help Apps
Arden, NC