Asheville, NC Therapy Accepting CareSource Insurance

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Julie Hansford
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience wi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergradu... More
Who might be a good fit for Julie?
Julie Hansford may support individuals who want to explore healing and growth through a trauma-informed, evidence-based lens. Her warm, direct style and collaborative approach aim to help clients across the lifespan build coping skills and confidence while working through anxiety, depression, family conflict, and life transitions. View Profile
Asheville, NC
CareSource
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
Scott Kaminsky may support individuals who want to explore healing from trauma and relationship challenges through a relational and eclectic-informed lens. His extensive experience with military families and use of diverse methods like Emotionally Focused Therapy and Cognitive Behavioral Therapy create a collaborative space tailored to each person's unique journey. View Profile
Asheville, NC
CareSource
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
CareSource
Asheville, NC
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
CareSource
Asheville, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
CareSource
Asheville, NC
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Asheville, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Who might be a good fit for Rocky?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Rocky Guthrie. His warm, nonjudgmental style combined with evidence-based methods such as CBT and mindfulness offers a personalized space for clients seeking clarity and renewed hope, including those from diverse cultural backgrounds or focusing on men’s mental health. View Profile
CareSource
Asheville, NC
Shauntae Bowers
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through chall... More
Therapist
Offers online care for Asheville, North Carolina
Female
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through challenges such as addiction, anxiety, depression,... More
Who might be a good fit for Shauntae?
Shauntae Bowers may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or depression. Her integrative, strengths-based approach combines evidence-based therapies with a compassionate, affirming presence that supports clients from diverse backgrounds, including adolescents and adults facing complex life experiences. View Profile
CareSource
Asheville, NC
LISA CHAPLIN
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Female
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lea... More
Who might be a good fit for Lisa?
People seeking clarity around managing anxiety, depression, or addictive behaviors, or support navigating adulthood transitions, may find Lisa Chaplin’s approach fitting. Her work emphasizes empowerment and strength-based methods that help clients focus on present challenges and personal growth. View Profile
CareSource
Asheville, NC
TRISTA STURRUP
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up ex... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment... More
Who might be a good fit for Trista?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Trista Sturrup. She offers a flexible, client-centered approach that helps individuals explore the reasons behind their emotions while developing practical strategies for resilience and growth. View Profile
CareSource
Asheville, NC
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Crystal Griffin’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness with a whole-person perspective, addressing both physical and emotional factors that influence mental health. View Profile
CareSource
Asheville, NC
LINDA FERGUSON
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans. View Profile
CareSource
Asheville, NC
LESLIE JONES
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho... More
Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward. View Profile
CareSource
Asheville, NC
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
CareSource
Asheville, NC
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth. View Profile
CareSource
Asheville, NC
TRACEY BEATY
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina,... More
Who might be a good fit for Tracey?
People experiencing depression or trauma and looking for a therapist with experience in trauma-informed care might consider Tracey Beaty’s style of care. She works with adults in North Carolina to help replace unhelpful coping strategies with more effective ones while supporting stronger boundaries and healthier relationships. View Profile
CareSource
Asheville, NC
ASHLEY FOSTER
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina w... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people i... More
Who might be a good fit for Ashley?
Ashley Foster offers an approach that may suit individuals focusing on managing anxiety, depression, or challenging life transitions. Her work integrates trauma-informed care and evidence-based therapies like ACT and DBT, supporting clients who seek to break free from negative thought patterns and build healthier coping skills. View Profile
CareSource
Asheville, NC
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths. View Profile
CareSource
Asheville, NC
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
CareSource
Asheville, NC
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Asheville, North Carolina
LPC|CPC|LCMHC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
CareSource
Asheville, NC
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
CareSource
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.