Asheville, NC Therapy Accepting Cigna Insurance

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Cigna
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Asheville, NC
Cigna
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Asheville, NC
Cigna
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Asheville, NC
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Asheville, NC
Cigna
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Asheville, NC
Cigna
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Asheville, North Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Asheville, NC
Cigna
Terrance Levine
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle... More
Therapist
Offers online care for Asheville, North Carolina
Male
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a license... More
Asheville, NC
Cigna
JOHN DAVENPORT
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services ca... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
Howdy! My name is Russell and I look forward to meeting you and working together! Taking the step to seek out therapy services can be the biggest hurdle to overcome, yet here... More
Asheville, NC
Cigna
FELICIA PARKER
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful... More
Asheville, NC
Cigna
CARLA WILLIAMS
I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and fi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and figure out the best way to deal with changes th... More
Asheville, NC
Cigna
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Asheville, NC
Cigna
LATASHA WATTS
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ... More
Asheville, NC
Cigna
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Asheville, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Asheville, NC
Cigna
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Asheville, NC
Cigna
BONIERY BELL
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ... More
Asheville, NC
Cigna
MYEA THOMAS
I'm a Licensed Professional Counselor in Texas with over 10 years of experience working with families, children, adolescents, and ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I'm a Licensed Professional Counselor in Texas with over 10 years of experience working with families, children, adolescents, and young adults—while focusing primarily on su... More
Asheville, NC
Cigna
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Asheville, NC
Cigna
TESHEIKA BOOMER
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st... More
Asheville, NC
Cigna
TAMELA MCDONALD
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexualit... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, ... More
Asheville, NC
Cigna
ALISA SPILKIA
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY wher... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY where I majored in Mass Communications and contin... More
Asheville, NC
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.