Asheville, NC Therapy Accepting Evernorth Insurance

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Evernorth
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Asheville, NC
Evernorth
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Asheville, NC
Evernorth
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Asheville, NC
Evernorth
TRISTAN THOMAS
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to well... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and y... More
Who might be a good fit for Tristan?
Individuals or couples navigating challenges like anxiety, ADHD, or life transitions may find alignment with the strategies and frameworks utilized by Tristan Thomas, where applicable. His approach combines cognitive behavioral therapy and motivational interviewing to support middle-aged adults and young adults in building coping skills and enhancing self-esteem. View Profile
Asheville, NC
Evernorth
SYDNEY CARROLL
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn... More
Asheville, NC
Evernorth
TAIJ JOHNSON
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Male
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years... More
Who might be a good fit for Taij?
Taij Johnson may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or relationship stress. Drawing on his extensive background in protective services and counseling, he offers a warm and adaptable style that supports individuals across different life stages in building coping skills and personal growth. View Profile
Asheville, NC
Evernorth
POLLYGEAN COX
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the ... More
Therapist
Offers online care for Asheville, North Carolina
LISW|LICSW|LCSW
Female
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro an... More
Who might be a good fit for Pollygean?
Individuals navigating challenges like anxiety, depression, or issues related to racial identity may find support through the approach used by Polly Cox. She integrates trauma-informed and culturally grounded methods that honor diverse backgrounds, making her practice especially mindful of Indigenous, bicultural, and historically marginalized communities. View Profile
Asheville, NC
Evernorth
CELESTE CIANCIULLI
I came To social work through my own life experiences and challenge, early in adulthood , which gave me a deep understanding of ho... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I came To social work through my own life experiences and challenge, early in adulthood , which gave me a deep understanding of how meaningful it is to find support when you n... More
Who might be a good fit for Celeste?
People seeking clarity around managing addiction or support navigating family conflict may find Celeste Cianciulli’s approach fitting. She integrates motivational interviewing and cognitive behavioral therapy to help clients develop practical coping skills tailored to challenges like mood disorders and substance misuse. View Profile
Asheville, NC
Evernorth
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
Sabre Watkins offers an approach that may suit individuals focusing on managing mood disorders and developing personalized wellness plans. Her collaborative use of talk therapy, CBT, coaching, and medication management supports clients through anxiety, depression, trauma, and life transitions in a safe and tailored environment. View Profile
Asheville, NC
Evernorth
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Asheville, NC
Evernorth
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara offers an approach that may suit individuals focusing on healing from trauma and building stronger self-awareness. She integrates a range of therapeutic methods, including EMDR and person-centered therapy, to support clients in addressing anxiety, depression, boundary-setting, and underlying core beliefs while honoring their values and personal growth. View Profile
Asheville, NC
Evernorth
LATOYA HARLEY
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their m... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their mental and emotional well-being. I use a suppo... More
Asheville, NC
Evernorth
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Olivia Ward may be a match for those interested in an eclectic, whole-body therapeutic approach, particularly when facing challenges related to family dynamics or trauma. Her experience working with children, teens, veterans, and first responders offers a perspective that can support individuals navigating anxiety, grief, or complex life transitions within diverse family and community contexts. View Profile
Asheville, NC
Evernorth
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance. View Profile
Asheville, NC
Evernorth
MELANIE BRINSON
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapis... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide ran... More
Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Melanie Brinson. Her warm, compassionate style, combined with techniques such as cognitive behavioral therapy and solution-focused methods, is especially suited to young adults seeking to build coping skills and strengthen their sense of self. View Profile
Asheville, NC
Evernorth
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Asheville, NC
Evernorth
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills. View Profile
Asheville, NC
Evernorth
DANIKA MILLS
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio... More
Asheville, NC
Evernorth
CARRIE HILL
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Ad... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi! I am Carrie Hill, a board certified Psychiatric Mental Health Nurse Practitioner and Certified Addictions Registered Nurse (Advance Practice) with 8 years of experience as... More
Who might be a good fit for Carrie?
Carrie Hill may be a match for those interested in motivational interviewing, particularly when facing complex mental health and addiction challenges. She collaborates closely with clients to create personalized treatment plans that address conditions such as bipolar disorder, substance use, and trauma, with a focus on middle-aged adults. View Profile
Asheville, NC
Evernorth
JOHN JENSEN
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell Un... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counse... More
Who might be a good fit for John?
John Jensen offers an approach that may suit individuals focusing on managing anxiety or navigating significant life transitions. His experience working with older adults and veterans, combined with methods like Acceptance and Commitment Therapy and person-centered counseling, supports clients in building confidence and finding meaning during change. View Profile
Asheville, NC
Evernorth

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.