Asheville, NC Therapy for Depression

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Depression
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may be well-suited to individuals who value a trauma-informed and creative therapeutic approach in managing depression, grief, and self-esteem challenges. Her use of evidence-based methods like DBT and CBT, combined with art-based techniques, supports clients in developing personalized coping skills within a compassionate and inclusive space. View Profile
Asheville, NC
Depression
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Asheville, North Carolina
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Asheville, NC
Depression
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Asheville, NC
Depression
JANE CIANCIO
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and ... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and downs. Whether you're struggling with anxiety... More
Who might be a good fit for Jane?
Jane Ciancio may be a good match for people navigating anxiety or grief who prefer a strength-based and solution-focused framework. She creates a supportive space that honors each person’s unique story, blending therapeutic techniques with a warm, compassionate approach. View Profile
Asheville, NC
Depression
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Who might be a good fit for Jaynaya?
People seeking clarity around managing anxiety or support navigating life transitions may find Jaynaya Barlow’s approach fitting. She integrates holistic therapies like Reiki and Emotional Freedom Technique alongside traditional methods, offering a unique blend that addresses both emotional and energetic healing. View Profile
Asheville, NC
Depression
NATHALINE IGNACIO
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t... More
Therapist
Offers online care for Asheville, North Carolina
Female
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk... More
Who might be a good fit for Nathaline?
Nathaline Ignacio may support individuals who want to explore healing and resilience through a person-centered and cognitive behavioral therapy-informed lens. She works with clients facing challenges such as addiction, mood disorders, and trauma, offering compassionate care that integrates evidence-based practices with a focus on sustainable personal growth. View Profile
Asheville, NC
Depression
Kimberly Bio
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in creating a safe, non-judgmental space where p... More
Who might be a good fit for Kimberly?
Kimberly Bio may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her compassionate, person-centered approach combined with integrative and mindfulness-based methods offers a supportive environment for those seeking to manage stress and depression while building on their strengths. View Profile
Asheville, NC
Depression
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Asheville, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Asheville, NC
Depression
GARLAND NICHOLS
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey bega... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Male
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I use... More
Who might be a good fit for Garland?
Clients seeking structured support for anxiety, depression, or grief might consider working with Garland Nichols. Drawing from his background in family rehabilitation and a strength-based approach, Garland focuses on empowering clients through practical strategies tailored to their individual needs. View Profile
Asheville, NC
Depression
SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC|LMHC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Who might be a good fit for Shakeyla?
Shakeyla Boulware may be well-suited to individuals who value a trauma-informed, person-centered approach in managing anxiety, depression, and self-esteem challenges. Her empathetic and collaborative style supports teens and adults as they work toward healing, setting boundaries, and flourishing through life transitions and difficult experiences. View Profile
Asheville, NC
Depression
KRYSTAL MANGANDI
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Work... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I unders... More
Who might be a good fit for Krystal?
Krystal Mangandi may be a match for those interested in a collaborative, cognitive behavioral therapy approach, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, client-centered style is designed to support individuals seeking to build self-esteem and navigate changes with a sense of partnership throughout their therapeutic journey. View Profile
Asheville, NC
Depression
MARY BAKER
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx... More
Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD. View Profile
Asheville, NC
Depression
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Asheville, NC
Depression
DEBRA JENKINS
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christi... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging fami... More
Who might be a good fit for Debra?
Debra Jenkins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her approach integrates Christian counseling alongside evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, offering support that can resonate with clients seeking both spiritual and practical guidance. View Profile
Asheville, NC
Depression
AKERI BATTLE
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, and Christian counseling. My passion is helpi... More
Who might be a good fit for Akeri?
Individuals focused on improving emotional resilience while managing anxiety or life transitions may find support in Akeri Battle’s work. She offers a practical, goal-oriented approach using Cognitive Behavioral Therapy and integrates faith-based elements when desired, creating a collaborative space that honors both emotional and spiritual growth. View Profile
Asheville, NC
Depression
TERESA LEE
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Mas... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State... More
Who might be a good fit for Teresa?
Teresa Lee may be a good match for people navigating anxiety, depression, or substance use who prefer a psychodynamic framework. She integrates various approaches like Motivational Interviewing and Trauma-Focused CBT to tailor support that addresses each client’s unique experiences and goals. View Profile
Asheville, NC
Depression
SHAMANDA BURSTON
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specia... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specialize in working with teens and adolescents wh... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
Asheville, NC
Depression
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship. View Profile
Asheville, NC
Depression
ERIN MCADAMS
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behavio... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to ... More
Who might be a good fit for Erin?
Erin Mcadams may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, addiction, or managing stress. She works collaboratively with individuals and families to explore connections between thoughts, feelings, and behaviors, supporting the development of coping strategies that can help clients move toward their personal goals. View Profile
Asheville, NC
Depression
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Asheville, NC
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.