Asheville, NC Therapy for Phobias

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Phobias
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth. View Profile
Asheville, NC
Phobias
OSCAR CALVINO
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcar... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Male
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcare experience and I bring a unique blend of di... More
Who might be a good fit for Oscar?
Oscar Calvino may support individuals who want to explore mental wellness through a Mindfulness-Based Stress Reduction-informed lens. His ability to provide acute care in high-stress situations and support for long-term and short-term challenges, along with his fluency in both English and Spanish, makes him an accessible resource for diverse clients, including veterans and individuals within the Cuban-American community. His experience across various age groups, from children to adults, allows him to address a wide range of mental health disorders. View Profile
Asheville, NC
Phobias
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Asheville, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting. View Profile
Asheville, NC
Phobias
MICHAEL AFFEMANN
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from th... More
Therapist
Offers online care for Asheville, North Carolina
LP
Male
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from the University of Wyoming, and have more than 3... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing stress and depression may find Michael Affemann’s approach to be well-aligned. He offers eclectic online counseling that addresses how life’s challenges impact well-being, supporting adults and couples seeking to improve their relationships and overall quality of life. View Profile
Asheville, NC
Phobias
KAREEM BOLES
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I b... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Male
My name is Kareem Boles, PMHNP-BC. I received my master’s degree in nursing at the University of South Alabama in 2021; and I became board certified as a licensed nurse pra... More
Who might be a good fit for Kareem?
Kareem Boles may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. His approach emphasizes accessibility and cultural humility, creating a supportive space for clients from diverse backgrounds to feel understood and cared for. View Profile
Asheville, NC
Phobias
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Who might be a good fit for Dawn?
Dawn Swantko may be a match for those interested in a psychodynamic and integrative therapeutic approach, particularly when facing challenges related to substance use, trauma, or life transitions. Her practice emphasizes building a strong therapeutic relationship and tailoring techniques like mindfulness, CBT, and narrative therapy to support clients across all ages, including military families and individuals working toward meaningful personal growth. View Profile
Asheville, NC
Phobias
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Asheville, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. His integrative approach, blending Person-Centered, Psychodynamic, and Existential therapies, supports clients in exploring their unique stories and fostering meaningful personal growth. View Profile
Asheville, NC
Phobias
HEATHER THIGPEN
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering supp... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Co... More
Who might be a good fit for Heather?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Heather Thigpen’s approach fitting. She offers a compassionate, person-centered space that integrates Cognitive Behavioral Therapy to help clients of various ages build coping skills and improve their day-to-day communication. View Profile
Asheville, NC
Phobias
BRITNEY HILL
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe,... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe, respectful, and empowering space where you a... More
Asheville, NC
Phobias
VICTOR DIAZ
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-Ameri... More
Asheville, NC
Phobias
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Those managing concerns related to anxiety or depression may appreciate the methods Juwairiah Abdussaboor incorporates into her practice. She integrates mindfulness and self-compassion techniques within a strength-based, solution-focused framework to support adolescents and adults seeking greater balance and peace in their lives. View Profile
Asheville, NC
Phobias
LINDSAY HICKS
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a s... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur ... More
Asheville, NC
Phobias
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Asheville, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Those coping with depression, anxiety, or relationship difficulties may find Gabrielle Harris’s approach to be well-aligned. She utilizes Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns while setting practical goals that support lasting change and personal growth. View Profile
Asheville, NC
Phobias
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Phobias
Asheville, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Phobias
Asheville, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Phobias
Asheville, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Phobias
Asheville, NC
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Asheville, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Phobias
Asheville, NC
TASHINA STOUT
Hey there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
Hey there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina. I’m a proud graduate of North Ca... More
Who might be a good fit for Tashina?
Tashina Stout may align well with adults who are working through issues such as anxiety, depression, or PTSD, especially those in their middle ages. With her focus on Cognitive Behavioral Therapy and Trauma-Informed Care, she can offer a supportive environment for clients grappling with anger management or seeking to improve their coping skills. View Profile
Phobias
Asheville, NC
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath. Overthinking tomorrow... More
Phobias
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.