Asheville, NC Brainspotting Therapists

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Brainspotting
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Asheville, NC
Brainspotting
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
Brainspotting
Asheville, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Brainspotting
Asheville, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Brainspotting
Asheville, NC
Kaleesa Turnage
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depressi... More
Therapist
Offers online care for Asheville, North Carolina
Female
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depression, and emotional regulation challenges. Her ... More
Who might be a good fit for Kaleesa?
Clients facing concerns such as anxiety, trauma, or difficulties with emotional regulation may connect with the techniques and structure offered by Kaleesa Turnage. Her supportive, strengths-based approach incorporates practical strategies grounded in CBT, DBT, and trauma-informed care to help clients build insight and stability as they work toward their goals. View Profile
Brainspotting
Asheville, NC
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen skills for managing life transitions, could benefit from Sabre Watkins’s focused therapeutic work. Her collaborative approach integrates talk therapy, CBT, coaching, and medication management to create personalized care tailored to each individual’s unique needs. View Profile
Brainspotting
Asheville, NC
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individua... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individuals with anxiety, depression, and PTSD to mana... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, trauma, or burnout may connect with the techniques and structure offered by Tonya Bunch. Her person-centered, strength-based approach integrates mindfulness and evidence-based therapies to help individuals build coping skills and find balance across mind, body, and spirit. View Profile
Brainspotting
Asheville, NC
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth. View Profile
Brainspotting
Asheville, NC
JAMEION FOWLER
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations thr... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Male
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Healt... More
Who might be a good fit for Jameion?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Jameion Fowler’s focused therapeutic work. He incorporates Cognitive Behavioral Therapy to support clients across diverse age groups, including older adults, with a warm understanding of mental health and family dynamics. View Profile
Brainspotting
Asheville, NC
MARKETA WINFIELD
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so m... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never do... More
Who might be a good fit for Marketa?
Clients in need of guidance around anxiety, depression, or eating disorders could benefit from Marketa Winfield’s approach. Her focus on creating a safe, supportive environment and use of cognitive behavioral therapy may help individuals, including children and adolescents, feel more comfortable exploring their challenges and working toward healing. View Profile
Brainspotting
Asheville, NC
DONAVON KIRBY
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experie... More
Therapist
Offers online care for Asheville, North Carolina
CPC|LCMHC
Male
Helping Thoughtful People Get Unstuck and Move Forward Hi, I'm Donavon. I’m a counselor with over 20 years of clinical experience and nearly 30 years working in helping pr... More
Who might be a good fit for Donavon?
Clients facing concerns such as stress, anxiety, or relationship challenges may connect with the techniques and structure offered by Donavon Kirby. He creates a welcoming, nonjudgmental space that combines counseling and coaching to help individuals explore root causes and develop practical strategies for meaningful change. View Profile
Brainspotting
Asheville, NC
TOVAKYSHE WOULLARD
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I specialize in individual therapy for adults (18-99), addressing a wide range of life challenges. For over 20 years, I have dedicated my career to serving others in the huma... More
Who might be a good fit for Tovakyshe?
Clients in need of guidance around relationship challenges and emotional regulation could benefit from Tovakyshe Woullard’s approach. Her practice emphasizes acceptance and insight within a culturally sensitive, strength-based framework, supporting diverse adults through complex life transitions and personal growth. View Profile
Brainspotting
Asheville, NC
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Jennifer Sobol may be well-suited to individuals who value a client-centered and holistic therapeutic approach in managing challenges like anxiety, depression, or ADHD. She integrates mindfulness, somatic practices, and trauma-informed care to support neurodivergent-affirming healing and personal growth. View Profile
Brainspotting
Asheville, NC
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Asheville, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Who might be a good fit for Rocky?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Rocky Guthrie. His warm, nonjudgmental style combined with evidence-based methods such as CBT and mindfulness offers a personalized space for clients seeking clarity and renewed hope, including those from diverse cultural backgrounds or focusing on men’s mental health. View Profile
Brainspotting
Asheville, NC
ERIN MCADAMS
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behavio... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to ... More
Who might be a good fit for Erin?
Erin Mcadams may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, addiction, or managing stress. She works collaboratively with individuals and families to explore connections between thoughts, feelings, and behaviors, supporting the development of coping strategies that can help clients move toward their personal goals. View Profile
Brainspotting
Asheville, NC
TERESA LEE
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Mas... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State... More
Who might be a good fit for Teresa?
Teresa Lee may be a good match for people navigating anxiety, depression, or substance use who prefer a psychodynamic framework. She integrates various approaches like Motivational Interviewing and Trauma-Focused CBT to tailor support that addresses each client’s unique experiences and goals. View Profile
Brainspotting
Asheville, NC
CHARLENE JONES
I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online an... More
Who might be a good fit for Charlene?
Charlene Jones may align well with adults and adolescents who are working through issues such as anxiety, depression, or bipolar disorder. Her approach blends empathy with evidence-based methods like CBT and DBT, creating a supportive space for clients facing complex emotional challenges. View Profile
Brainspotting
Asheville, NC
AMINA OMAR ALI
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follo... More
Who might be a good fit for Amina?
Amina Omar Ali may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or life transitions. Her approach encourages self-discovery and resilience, offering a compassionate space for those navigating challenges such as depression, PTSD, or relationship concerns. View Profile
Brainspotting
Asheville, NC
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Brainspotting
Asheville, NC
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Brainspotting
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.