Asheville, NC Interpersonal Psychotherapy (IPT) Therapists

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Interpersonal Psychotherapy (IPT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Asheville, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Asheville, North Carolina
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
John GilmoreCronin
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specia... More
Therapist
Offers online care for Asheville, North Carolina
Male
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specializes in treating anxiety, depression, grief,... More
Who might be a good fit for John?
John Gilmore-Cronin offers an approach that may suit individuals focusing on building resilience and managing symptoms related to anxiety, depression, or relationship challenges. His use of Cognitive Behavioral Therapy alongside Motivational Interviewing and Family Systems Therapy provides a structured yet compassionate framework for clients seeking insight and lasting positive change. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Jennifer Hilliard
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with childre... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with children, adolescents, and adults. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Hilliard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate approach integrates evidence-based therapies like CBT and ACT, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Dawn Discenza
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through... More
Therapist
Offers online care for Asheville, North Carolina
Female
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve... More
Who might be a good fit for Dawn?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Dawn Discenza’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and acceptance-based therapies with mindfulness and narrative techniques, offering a supportive space especially welcoming to LGBTQ+ individuals, women, and neurodivergent clients. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Mari Hall
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief... More
Therapist
Offers online care for Asheville, North Carolina
Female
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Fallon Williams
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year... More
Therapist
Offers online care for Asheville, North Carolina
Female
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ... More
Who might be a good fit for Fallon?
Fallon Williams may be well-suited to individuals who value a strengths-based, collaborative approach in managing depression, anxiety, or addiction. She integrates therapies like CBT, DBT, and Motivational Interviewing to support emotional insight and behavioral change in a respectful, non-judgmental way. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Asheville, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Seqouia Pettigrew
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. S... More
Therapist
Offers online care for Asheville, North Carolina
Female
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. She specializes in supporting adults navigatin... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Lakeisha McKnabb
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career in military healthcare and patient administra... More
Who might be a good fit for Lakeisha?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lakeisha Mcknabb incorporates into her practice. She emphasizes a collaborative and culturally sensitive approach that fosters trust and open dialogue, supporting clients of various ages in finding treatment options aligned with their values and goals. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Jacqueline Parker
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Asheville, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may work particularly well with those looking to build skills around managing anxiety, depression, or healing from trauma. His collaborative approach, which blends mindfulness-based CBT, Internal Family Systems, and somatic techniques, supports both emotional and cognitive growth while honoring each person’s unique journey. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Angela Harvey
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depressi... More
Therapist
Offers online care for Asheville, North Carolina
Female
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depression, trauma, and life transitions. With over f... More
Who might be a good fit for Angela?
Angela Harvey offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or navigating life transitions. Her collaborative and empathetic style, combined with evidence-based therapies and a holistic lens on mind-body wellness, supports clients in finding strength and balance tailored to their unique needs. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Asheville, North Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Asheville, NC
Interpersonal Psychotherapy (IPT)
Allison Adcock
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad... More
Who might be a good fit for Allison?
Allison Adcock may support individuals who want to explore healing from trauma and emotional challenges through a person-centered and evidence-based lens. Her approach integrates therapies like DBT, CBT, and ACT, focusing on compassionate, tailored care that encourages self-awareness and growth. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Joyce Nyirenda
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depres... More
Therapist
Offers online care for Asheville, North Carolina
Female
Joyce Nyirenda, is a licensed professional counselor with over 15 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. She utili... More
Who might be a good fit for Joyce?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Joyce Nyirenda. She adapts evidence-based therapies to fit each person’s needs and offers the option to incorporate spiritual perspectives for those who value faith in their healing process. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Asheville, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Asheville, NC
Interpersonal Psychotherapy (IPT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.