Asheville, NC Mind-body approach Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mind-body approach
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Asheville, NC
Mind-body approach
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Asheville, NC
Mind-body approach
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Asheville, NC
Mind-body approach
ALISA SPILKIA
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY wher... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY where I majored in Mass Communications and contin... More
Asheville, NC
Mind-body approach
SARAH HONALD
I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is groun... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is grounded in compassion, authenticity, and practica... More
Asheville, NC
Mind-body approach
PAULA WILBANKS GRISINGER
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ... More
Asheville, NC
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Asheville, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Asheville, NC
Mind-body approach
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Mind-body approach
Asheville, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Mind-body approach
Asheville, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Mind-body approach
Asheville, NC
LaVondra Boyd
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with... More
Therapist
Offers online care for Asheville, North Carolina
Female
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with a vast range of concerns including anxiety, ... More
Who might be a good fit for Lavondra?
Lavondra Boyd may work particularly well with those looking to build skills around managing anxiety, depression, or navigating significant life changes. Her open, non-judgmental style and flexible approach allow clients to shape the therapy process according to their unique goals and needs. View Profile
Mind-body approach
Asheville, NC
NOSABA NAVEED
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom... More
Mind-body approach
Asheville, NC
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Asheville, North Carolina
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Mind-body approach
Asheville, NC
Daune Rodman
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Mind-body approach
Asheville, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources. View Profile
Mind-body approach
Asheville, NC
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Asheville, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Mind-body approach
Asheville, NC
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Asheville, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may work particularly well with those looking to build skills around managing anxiety, depression, or healing from trauma. His collaborative approach, which blends mindfulness-based CBT, Internal Family Systems, and somatic techniques, supports both emotional and cognitive growth while honoring each person’s unique journey. View Profile
Mind-body approach
Asheville, NC
JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Mind-body approach
Asheville, NC
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Asheville, North Carolina
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Mind-body approach
Asheville, NC
Erin Clevenger
Erin Clevenger is a Licensed Psychologist who has been providing individual psychotherapy to adult clients with depression and anx... More
Therapist
Offers online care for Asheville, North Carolina
Female
Erin Clevenger is a Licensed Psychologist who has been providing individual psychotherapy to adult clients with depression and anxiety for 15 years. She has a passion for help... More
Who might be a good fit for Erin?
Those managing concerns related to depression or anxiety may appreciate the methods Erin Clevenger incorporates into her practice. Her use of evidence-based cognitive behavioral therapy combined with mindfulness techniques can offer supportive tools for adults seeking to enhance their mental well-being. View Profile
Mind-body approach
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.